Ep. 28 — The #1 Reason You’re NOT Motivated (And How to Fix It)
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Most people believe they need motivation before they can take action but what if that’s completely backward? In this episode of Second Thoughts, Dr. Roger Hall challenges common myths about motivation and reveals why hard work actually creates motivation, not the other way around.
Learn the difference between extrinsic and intrinsic motivation, how boredom fuels creativity, and why discipline not fleeting inspiration is the key to success. Whether you're struggling with procrastination, looking for ways to stay engaged in your work, or simply wondering why motivation seems so unpredictable, this conversation will give you the tools to take action.
💡 What You’ll Learn:
Why motivation doesn’t come first, action does
The difference between extrinsic and intrinsic motivation
How boredom and curiosity drive creativity
Why successful people rely on internal motivation
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