Ep 20: What Are You Listening To? How Music Shapes Our Minds, Moods & Moves
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Ep 20: What Are You Listening To? How Music Shapes Our Minds, Moods & Moves
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What if rest—not hustle—is the key to creativity? In this episode of the Aligned Living Podcast, Dr. Autumn sits down with Nashville-based artist Wes Harris to talk music, healing, and living with intention. From growing up as a pastor’s kid to using music as a tool for emotional and other forms of holistic wellness, Wes shares how he's learned to say “no” with purpose, embrace stillness, and protect his peace while navigating the demands of a creative life. They dive into the emotional impact of lyrics, the tension between sacred and secular music, and what it really means to live aligned.
Intro and Outro Music Credit: Savage by Beat Mekanik, Free Music Archive, License type: CC BY
Please visit: www.autumnswain.com
Contact: autumn@thealignedleader.org
IG: @drautumnswain
FB: Autumn Alena Swain
Guest info:
https://sociatap.com/imwesharris/
Find Wes Harris on all your listening platforms including Apple Music and Spotify
IG: @imwesharris