The Soul Shift Sessions podcast episode features Yorhena Panama, who shares her inspiring journey of envisioning her best year yet. The discussion covers her background as a US Army veteran, former athlete, and her current role as a Federal Protective Services officer.

Key themes and stories from the episode include:

• Envisioning Your Best Year Yet: The hosts and Yorhena discuss what it means to envision and work towards their best year, emphasizing the idea of a "reset" at the start of a new period.
• Overcoming Adversity: Yorhena shares her personal story of being homeless in college and how joining the military saved her and helped her build a better life, including financial literacy. She highlights that "starting over" doesn't mean starting from zero, but building on past experiences.
• The Power of Community and Authenticity: The conversation emphasizes the importance of a supportive community, courage, consistency, and confidence in achieving personal goals. Yorhena also discusses the significance of staying true to oneself and using past negative experiences as lessons for growth.
• Lessons Learned: Yorhena shares her favorite Samoan proverb about overcoming challenges and her belief that all negative experiences offer valuable lessons.

The episode concludes with a rapid-fire round where Yorhena defines letting her soul glow as being her authentic self and using all life's lessons for growth.

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