• Ep 20. Don't Let a Big Night Out Define Your Weekend

  • 2025/02/01
  • 再生時間： 6 分
  • ポッドキャスト

Ep 20. Don't Let a Big Night Out Define Your Weekend

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  • Just because you've got a boozy one coming up, doesn't mean it has to mean all your health & fitness goals go out the window.


    You don't have to choose weight loss/sports performance OR enjoying yourself.


    If you'd like to see more about this head over to Instagram and message me about the Crowd-It-Out Method which helps my clients balance boozing & fitness.
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あらすじ・解説

Just because you've got a boozy one coming up, doesn't mean it has to mean all your health & fitness goals go out the window.


You don't have to choose weight loss/sports performance OR enjoying yourself.


If you'd like to see more about this head over to Instagram and message me about the Crowd-It-Out Method which helps my clients balance boozing & fitness.
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