After a summer away, we are back to talk about some revelations we had. In the digital age, especially, being present with the people around you can be extra challenging. In this episode, Cait talks about how she focused on that, even while running an online business, in order to make memories with her kids over the summer.

We are here to help you kick overwhelm, guilt, and burnout to the curb by prioritizing yourself again, choosing joy despite your circumstances, and - as a result, taking your power back.
You were born to make an impact on the world. It’s time to step into a life of JOY and live out your purpose.  

Connect with Cait + Emma:

• cait.and.emma
• empower@caitandemma.com

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