When you’re weighing up birth decisions, it can feel like there’s a mountain of opinions and not enough clarity. One recent study stirred up a lot of conversation online and for good reason. It looked at whether planned deliveries at 39 weeks (like inductions or scheduled caesareans) could be safer than waiting for spontaneous labour.

In this Check In Tuesday episode, Dr Renee White walks you through the findings, breaks down what the research actually says (and what it doesn’t), and unpacks why it created such a stir. You’ll get a clear, compassionate perspective to help you make confident choices that align with your values and circumstances.

Because your birth experience matters, not just the outcome, but how you feel along the way.

You’ll hear about:

• What the new Australian study actually found about planned delivery at 39 weeks
• Why this research went viral (and what the comment section revealed)
• What the study missed when it comes to maternal wellbeing
• The difference between correlation and causation (and why it matters)
• How to use this info to advocate for your birth choices

This episode is here to help you feel informed, not overwhelmed. Whether you’re planning, waiting, or still figuring it out, you’ve got options — and we’re here to walk beside you.

Resources and Links

📲 Want to chat more about this? Connect with Renee on Instagram: @fillyourcup_

🌐 Want to learn more about Dr Renee White and explore Fill Your Cup Doula services

🍪 If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further!

🎧 If this episode sparked something for you, share it with a fellow mum or tag us on socials. Let’s keep the conversation going.

Disclaimer: The information on this podcast presented by the Fill Your Cup is not a substitute for independent professional advice.

Nothing contained in this podcast is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional's advice.