Comparison can make you feel like you’re falling behind or healing the “wrong” way. In this episode, Naomi shares her own struggle with comparison, rooted in her upbringing in a cult, and how those wounds still echo today.

She offers reminders and simple tools to help you release comparison, honor your own timeline, and remember that your healing is sacred. It is messy, slow, and enough exactly as it is.

ABOUT THE HOST, NAOMI SPARKS:Naomi Sparks is a mom, wife, healing coach, and a cult survivor. She grew up in a tightly controlled religious cult in Northern California and spent years disconnected from her true self. Her work now centers around helping others reclaim their voice, heal generational pain, and step into wholeness without apology.

QUOTE OF THE EPISODE:“Comparison only creates shame. It tells you there’s something wrong with the way you’re healing when in reality your journey is exactly what it needs to be.”

TO ASK YOURSELF GENTLY:Where have I been caught up in the trap of comparison?How has social media or the world around me made me feel like I’m not enough?💚 Connect with Naomi on IG: @theunapologetictruthh🎧 Subscribe so you don’t miss the next one.LET’S KEEP THE CONVERSATION GOING…If this episode resonated with you, please share it with someone who needs to hear it. ❤️ Thank you for being here. This space is yours too. You’re not selfish. You’re healing.

This podcast is produced by AOLI.fm.