Ep 17. Self-Care, Mother's Day, and Mental Health Awareness
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Ep 17. Self-Care, Mother's Day, and Mental Health Awareness
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In this episode of B-Rich Family Chronicles, we get discuss self-care, mental wellness, and finding moments of peace in the middle of life’s chaos. From finishing a good book to carving out time for rest, we talk about how we care for ourselves while juggling parenting, marriage, work, and everything in between.
We also share memories of Mother’s Days past, what the ideal celebration looks like now, and how we navigate sharing the spotlight as a lesbian couple raising children. Plus, it's the end of the school year—MAP testing is done, and emotions are split: one of us is hyped for summer break, the other... not so much. Tune in for a fun, honest convo on the importance of recharging your battery, creating space for “me time,” and keeping your sanity as the seasons and roles change.
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