In this episode of Unblocked, I sit down with Mireia Mugica, founder of Bare & Brave, to explore what it really takes to lead with courage, clarity, and consciousness. Mireia brings a unique perspective to leadership, blending deep inner work with practical strategy.

We dive into:

• Why self-awareness is not just personal growth, but a business strategy
• The difference between reactive vs. creative leadership and why 75% of leaders are stuck in reactive mode
• How somatics and body awareness shape executive presence and decision-making
• Why transformation requires being both safe and stretched
• Practical ways to start listening to your body, leading yourself, and shifting your relationships

This is one of those conversations that bridges the inner and outer game of leadership in a way that feels both human and actionable. Whether you’re leading a team, running a business, or simply leading yourself through life, you’ll walk away with powerful insights to create change from the inside out.

If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this.

Links and Resources:

• Order my #1 New Release book In Pursuit
• If you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!
• Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.
• Join My Do The Thing Community

Let’s Connect:

• Follow me on Facebook & Instagram: @JessicaSmarro
• Share your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!

Connect with Mireia's work: bareandbrave.com

Let's Get Unblocked!