This is a very raw episode for you all today! Hang with me as I walk you through how my marriage separation revealed a lifetime of unhealed trauma.

In today's episode we cover:
+ How I uncovered unhealed trauma in my own life through a marriage separation.

+ What survival mode looked like for me.

+ What I learned about how my symptoms are rooted in trauma.

CONNECT WITH ME:

Instagram: www.instagram.com/theessentialhome_collective
Website: www.theessentialhomecollective.com
Email: hello@theessentialhomecollective.com.au

Be sure to subscribe to the Heart of the Home Podcast so you don't miss an episode! If you feel called to, leave the show a rating so it can reach and support more people who need to hear these messages.

What is your biggest takeaway from this episode? Join me on Instagram and share with me.

With love,

Bethany XO

CONNECT WITH ME:

Instagram: www.instagram.com/theessentialhome_collective
Website: www.theessentialhomecollective.com
Email: hello@theessentialhomecollective.com.au

If you need some counselling around your own trauma experiences, please schedule a 60 minute session here. For additional trauma-informed resources, check them all out here.

Are you ready to share YOUR story?
Submit your story in writing HERE! You will be contacted once your story has been recorded and released.

Be sure to subscribe to the Heart of the Home Podcast so you don't miss an episode! If you feel called to, leave the show a rating so it can reach and support more people who need to hear these messages.

What is your biggest takeaway from this episode? Join me on Instagram and share with me.

With love,

Bethany XO