Most people don’t understand narcissistic abuse until it’s too late.

It’s not just about emotional manipulation. It’s a complete hijacking of your nervous system. Your sense of safety. Your identity. It’s a form of trauma that masquerades as confusion, as loyalty, even as love.

That’s why I brought Kimberly Weeks back for the third time. If you’ve listened to parts one and two, you already know the depth and clarity she brings to this topic. But this conversation? It’s the most raw, unfiltered, and practical one yet.

“This is not a mindset flip. The mindset flip does not come before the nervous system flip.” — Kimberly Weeks

When You’re Being Sabotaged for Healing

Kim shares how people with narcissistic traits often sense when you’re about to take your power back—and how they weaponize your growth.

“If you have an exit strategy, absolutely do not let them know you have your plans. If you tell them you’re seeing a coach or therapist, they’ll sabotage it. They will feel the shift in your energy and destabilize you.”

It’s diabolical. The abuse isn't always loud. Often, it’s a calculated erosion of your reality—leaving you doubting your own sanity and craving their approval.

Trauma Bonds Are Not About Logic—They’re About Survival

If you’ve ever felt stuck in a relationship that was clearly hurting you, you’re not alone—and you’re not weak.

Kim reminds us that trauma bonds are survival-based. They’re rooted in early wiring and nervous system responses. That’s why her healing model centers on somatic safety, co-regulation, and community—not just mindset work.

“We need accountability. We need people walking the same walk. We need rituals, regulation, and reflection.”

Why Talk Therapy Isn’t Always Enough

Kim gets personal about her journey. She had a therapist. But that therapist didn’t understand narcissistic abuse.

So Kim did the work herself. She trained. She healed. And now she’s created Stand Firm—a trauma-informed coaching community designed specifically for women breaking free from narcissistic abuse.

“I want to make it easier for the next woman. I want her to understand what’s happening—neurologically, emotionally, spiritually—so she can reclaim her life.”

The Power of Being Believed

If you’re in this cycle—maybe silently suffering, maybe deeply confused—Kim wants you to hear one thing:

“I believe you. You don’t have to convince me or anyone in my community that what you’re experiencing is real.”

💔 Still Questioning Your Relationship?

Take the Exit Plan Quiz and find out if you're ready to leave the narcissist behind—and how to start your journey to freedom.

✅ It's free ✅ Takes less than 5 minutes ✅ Gives you personalized next steps

👉 Start your Exit Plan now – Your healing begins with clarity. Take the Quiz:

https://www.thenarcissisticabusecoach.com/

Ready to Begin Healing?

If you're feeling stuck in a trauma bond or navigating post-separation chaos… 👉 Book a 75-minute consultation with me at flipyourmindset.com