Are you ready to discover the healing power already within you? In this episode of SUPERPOWER, host Krisitne Milkovich dives deep into the world of natural wellness, self-discovery, and the power of being present. If you’ve ever felt overwhelmed by the chaos of life or unsure how to reconnect with your body, this conversation will leave you feeling empowered and inspired.

Kristine is joined by Kristi Zimmer, founder of The Tummy Temple, a renowned naturopathic wellness center in North Seattle. Kristi shares her personal journey—from experimenting with self-massage and making dietary shifts to becoming a respected voice in naturopathic medicine. Her story is one of curiosity, resilience, and a deep commitment to helping others heal from the inside out.

Together, Kristine and Kristi explore the foundations of natural medicine, the importance of daily self-care, and how tuning into your body can help address everything from digestive issues and migraines to PTSD. Their conversation centers on practical tools to bring more joy, presence, and flexibility into their lives—plus a renewed belief in their own ability to heal and thrive.

In this episode:

[0:53] Meet Kristi Zimmer, owner of Tummy Temple

[4:39] Kristi’s journey into naturopathic wellness

[8:25] The passion behind Tummy Temple

[18:23] Balancing business and family life

[23:34] Finding joy in daily life

[28:41] Advice to 20-year-old Kristi

[33:11] Commitment to health and wellness

[40:33] Kristi’s SUPERPOWER

Links & Resources

www.tummytemple.com

@tummytemple on Instagram and Facebook

Connect with Kristine Milkovich

themilkovichteam.com | IG - @stylebymilkovich | @kristine.milkovich on Facebook & LinkedIn