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サマリー
あらすじ・解説
In this heartfelt episode, Sarah is joined by Toufic Hakim—scientist by training, spiritualist by choice, and Executive Director of the Foundation for Self Leadership. Together, they explore what it means to cultivate sustainable hope in uncertain times by tending to our inner worlds, our relationships, and our communities.
Toufic offers wisdom on how self-awareness, compassion, and connection can help us meet the world with clarity and heart. This conversation is a balm for the nervous system—and a deep invitation into presence, purpose, and possibility. The Foundation for Self Leadership is dedicated to fostering emotional, relational and societal healing and wellbeing. Its advocacy and research programs revolve around the IFS paradigm as a leading model among others.
Learn more about The Foundation for Self Leadership
Find Foundation IFS on Facebook & Youtube
Read their magazine Parts and SelfShow Notes:
- Nassim Nicholas Taleb, Black Swan
- Atlas of Emotions & Atlas of the Heart
- Inside Out
- 3 Spheres Diagram
- Book: "You are the one you've been waiting for" by Richard Schwartz
- Pre-register for Sustainable Hope (a free, virtual, interactive community conversation) cofacilitated Sarah & Toufic on September 17, 2025