Ep. 03: The Three Weird Rules Your Subconscious Follows (That Nobody Told You About)
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Ep. 03: The Three Weird Rules Your Subconscious Follows (That Nobody Told You About)
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このコンテンツについて
Your subconscious is running the show. And it's following three very specific rules that explain why some tasks have felt impossible, why there's been moments when you haven't been able to follow through, and why logic doesn't help.
If you've ever had a disproportionate emotional reaction to something that "shouldn't" be a big deal—like hitting publish, sending an invoice, or checking your bank account—then this episode is for you.
What you'll learn:
- The reason why you might feel resistance to writing a sales page or email (and it's not about the writing)
- The cycle of avoiding looking at your numbers in business and what to do to break out of it
- Why visualization isn't woo-woo—it's working with how your brain actually functions
- The specific way I used mental rehearsal before recording my first podcast episode
- How to train your subconscious to go towards the things you actually want to do
This week's practice: Pick one rule. Just observe it. Notice your associations, your avoidance patterns, or what you're imagining throughout the day. Don't fix anything yet. Just see it.
If this clicked something into place for you, leave a 5-star rating on Spotify or Apple Podcasts.
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