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  • #213 – Jasmine Hagan: Defying the Odds with a Champion Mindset
    2025/12/18

    Jasmine Hagan comes from a real estate family and has spent her life learning and growing in all aspects of real estate. Her evolution from Broker to Developer was a natural progression of her drive to fulfill her potential. In 2026 she is set to build 9 new construction developments which will revitalize Chicago's West Side.

    Aside from her development projects, Jasmine is also passionate about mentoring and empowering others through the benefits of home ownership and real estate investing.

    Follow Jasmine on Linkedin: https://www.linkedin.com/in/jasmineshaw/

    Follow Jasmine on IG: shetalksmillions

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    1 時間 11 分
  • #212 - Nick Lamagna: Why Doing Hard Things Makes Life Easy
    2025/12/11

    Nick Lamagna is a Matt Serra Jiujitsu black belt; Golden gloves boxer; Real estate investor and mentor and Host of the A-Game podcast.

    1.00: Overcoming fear and the unknown

    8.00: Overcoming recent injuries and disabilities

    12.00: Keeping a positive mindset regardless of your genetic disposition

    16.00: Jiu-Jitsu goals

    24.00: Benefits of cold plunging

    29.00: Slaying Dragons first

    32.00: Investing in Stocks, Real Estate and Bitcoin

    39.00: Investing Philosophy

    46.00: Wisdom of Matt Serra

    52.00: Opportunity investing in Real Estate

    58.00: Making money from investing in land

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    1 時間 6 分
  • #211 - Lawrence Dunning on Straight Up Chicago Investor Podcast
    2025/12/03

    Lawrence starts by explaining how he found his business niche and the lessons learned from working with successful developers. He gets granular on his geographical areas of focus and on understanding risks when developing product that will set the top comparable in a neighborhood. Lawrence provides a great take on his top Chicago neighborhoods for upside and reasoning for why he is bullish. Throughout this episode, Lawrence emphasizes the importance of deeply understanding your market and getting in the game to achieve success!

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    58 分
  • #210 – Renee Fitton – The Science of Fasting & Fasting-Mimicking Diets
    2025/11/26

    Renee Fitton is a registered dietitian, entrepreneur, and expert in nutrition, longevity, and healthcare innovation. She specializes in fasting-mimicking diets, cellular renewal, and bridging scientific research with practical health applications.

    She is the Director of Education & Healthcare Sales at ProLon, where she develops sales strategies, educates healthcare practitioners on nutrition and longevity science, and promotes fasting-mimicking diets. She also serves as a Medical Science Liaison (since April 2023).

    0.00: Renee's background as a longevity dietician

    8.00: The power of diet

    10.00: The power of Fasting

    14.00: Why Fasting Mimicking diets are so powerful (Dr. Longo)

    21.00: How Fasting Mimicking has insignificant muscle loss

    26.00: How to eat healthy

    31.00: Intermittent fasting (AM versus PM)

    41.00: Ideal Evening Meal before athletic events

    45.00: Supporting autophagy and cellular cleanup only in longer fasts

    50.00: Coming off a longer fast/ fasting mimicking diet

    56.00: Meat for athletic performance vs longevity

    1.01.00: Different protein powder sources (and L-Protein)

    Renee on IG: @fitonnutrition

    Prolon website: https://prolonlife.com/

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    1 時間 6 分
  • #209 – Patrick Eley: Comedy, Jiu-jitsu, Investing & Timeless Lessons From Elite Performers
    2025/11/18

    Patrick Eley is a stand-up comedian known for his deadpan style that draws from his eclectic and unconventional life experiences. Originally trained as a chiropractor, he retired to pursue comedy full-time, while also training Jiu-Jitsu with Team Diaz.

    0.00: Patrick's career pivot from Chiropractor to Comic

    7.00: How we are entering into another golden era for comedy

    13.00: Mentors for comedy, financial planning

    18.00: Time away from jiujitsu and working out

    27.00: Past experiences, changing careers & the sunk cost fallacy

    39.00: Healing from Surgery and alternative medicine

    46.00: Importance of motion and movement

    53.00: BPC-157 for recovering from injuries, and the cost of alternative medicine

    1.03.00: Protecting yourself from fame and success

    1.12.00: Patrick's thoughts on the market

    1.17.00: Aligning our investments with our knowledge and personality

    1.23.00: Simplicity in Investing

    https://www.patrickeleycomedy.com/

    Patrick on IG: @patrickeley209

    Available on all platforms: The Patrick Eley Podcast

    Until next time, love and good vibes.

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    1 時間 29 分
  • #207 – Eric North: Strength, Vitality, & Clarity at 61 Years Old
    2025/10/29

    At 61, Eric North is a living example of how resilience, mindset, and movement can help us not just live longer, but live better.

    Longevity isn't just about the years we add; it's about the energy, confidence, and joy we bring into them. But many people over 40 face a hidden struggle: not with illness, but with inertia. They've lost momentum, feel stuck in patterns of stress or stagnation. Eric shows how simple rituals, done daily, can rewire our outlook and lead to longer, stronger, more fulfilling lives.

    0.00: Eric's background in health and fitness

    5.00: Overcoming the shyness of youth and finding his authentic self

    9.00: Getting over double quad surgery in his 50s

    14.00: Importance of getting real sunlight in your eyes in the morning and at night

    20.00: Our Job is to be a good role model

    25.00: Importance of long-term friendship

    31.00: Balancing achievement with happiness (life is a game)

    37.00: How gratitude and resilience counter negative emotions

    42.00: Relationships between fathers and sons

    52.00: Longevity sciences & peptides

    57.00: Pain-free at 61 through peptides, exercise, and gut health

    1.05.00: Peace from "doing your best"

    1.15.00: The importance of connecting with nature

    Learn more about Eric at: https://thwarrior.com/

    Eric on IG: @thehappinesswarrioroffical

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    1 時間 18 分
  • #206 – Mike Milligan: Wisdom & Freedom in Growing your Wealth
    2025/10/17

    Mike Milligan is a Certified Financial Planner, Adjunct Professor, host of "One of a Kind" Financial Show, author, husband and father.

    Check out Mike's "The One of a Kind Financial Plan", the coaching program for financial pros and the course "Personal Financial Planning".

    Discount code to get $50 off for the PFP course with the code "ODU 50".

    www.mikemilligan.com

    0.00: A little about Mike's background

    5.00: Biggest mistakes people make (lack of tax planning)

    13.00: Why you should buy your home now

    17.00: Budgeting for the future (pay yourself first)

    25.00: Being an adaptable in the AI world

    32.00: Investing in companies you believe

    37.00: Building financial discipline

    44.00: Bitcoin is investing in freedom

    52.00: Being in the "profit with purpose" business (not just profit)

    58.00: Capital is still flowing into the US with the depreciating dollar

    1.01.00: Advice for new fathers

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    1 時間 2 分
  • #205 – Brett Eaton: Embracing Discomfort as Catalyst for Growth
    2025/10/08

    Brett Eaton just published "Uncomfortable Either Way", a guide to embracing discomfort as a catalyst for personal and professional growth.

    Brett emphasizes that discomfort—whether in pursuing goals, starting businesses, or facing challenges—is the path to meaningful change and fulfillment.

    0.00: How Fitness training led to interest in the psychology of coaching

    4.00: Adopting a 360-degree lifestyle of "connecting the dots"

    10.00: Why progress is the key to happiness

    15.00: Success vs Happiness

    27.00: Difference way to measure success

    31.00: Youth & fitness as a path of happiness & fulfillment

    37.00: Overcoming Resistance

    44.00: The first commitment you make to yourself in a day

    48.00: Making decisions quickly

    55.00: Being aligned on your core values

    1.03.00: Changing "I can't" to "I can't afford NOT to"

    1.11.00: Giving our children discomfort for growth

    https://www.bretteaton.com/https://levelupfitnesschicago.com/

    https://www.amazon.com/Uncomfortable-Either-Way-Choosing-Making/dp/B0FBYDG894

    Until next time, love and good vibes.

    Podcast Website: https://enterthelionheart.com/

    Check out the latest episode here:

    Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

    Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

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    1 時間 15 分