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  • Increase Natural Energy by Lowering Artificial EMF with Julia Lupine

    Increase Natural Energy by Lowering Artificial EMF with Julia Lupine
    2025/11/05

    In this episode of the EnergyMD Podcast, Evan H. Hirsch, MD speaks with homesteader, goat trainer, and EMF-awareness advocate Julia Lupine about the overlooked connection between electromagnetic fields (EMFs) and fatigue, sleep issues, mood changes, and chronic illness.

    Julia is a homesteader, goat trainer, author, primitive skills enthusiast, backpacker, gardener, herbalist, and songwriter. She's based in the western U.S., often found "under a rock" with her goats and cats. Deeply committed to helping EMF-sensitive people thrive, she provides education, tools, and insight to help others stay healthy in a modern, wireless world.

    During the episode Julia shares her personal story of healing from debilitating symptoms, by living off-grid and dramatically reducing her exposure to artificial EMF. Together, they explore practical solutions for reducing EMF exposure, understanding your environment, and supporting your body through diet, herbs, and mindset, even if you can't move to the mountains with goats.

    Learn more or contact Julia: https://substack.com/@julialupine

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    We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    43 分
  • Perimenopause, Blood Sugars, GLP-1 Agonists and Weight Gain with Jennifer Pfleghaar, DO

    Perimenopause, Blood Sugars, GLP-1 Agonists and Weight Gain with Jennifer Pfleghaar, DO
    2025/10/29
    In this episode, Evan H. Hirsch, MD speaks with Dr. Jennifer Pfleghaar, DO, to unpack the often-misunderstood transition of perimenopause and how it connects to blood sugar issues, weight gain, GLP-1 medications, and chronic fatigue. Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine who helps people heal by getting to the root cause. A graduate of Lake Erie College of Osteopathic Medicine and fellowship-trained at the Andrew Weil Center for Integrative Medicine, she's passionate about aligning body, mind, and spirit with God's design. After overcoming Hashimoto's herself, Dr. Jen founded Healthy by Dr. Jen and now empowers others through her virtual practice, bestselling book Eat. Sleep. Move. Breathe., and her podcast The Integrative Health Podcast with Dr. Jen. She lives in Tennessee with her husband, four kids, and a lively flock of chickens. In this episode, you'll learn: The truth about perimenopause & why it's starting earlier for many women How cortisol and insulin resistance accelerate hormonal imbalance Signs you're in perimenopause (even if your labs are "normal") When to use bioidentical progesterone or estriol, and when not to How to sync workouts and eating with your menstrual cycle Why synthetic hormones and pellets may be doing more harm than good How GLP-1 agonists like semaglutide should be used for women Why lifestyle and muscle-building matter more than ever during this phase Dr. Jen's Website: https://www.healthybydrjen.com Check her guide ''Peptides for Motherhood'': https://www.healthybydrjen.com/peptides-for-motherhood-bonus-summit . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    49 分
  • Still Tired After Treating Epstein Barr Virus? Here's Why with Evan H. Hirsch, MD

    Still Tired After Treating Epstein Barr Virus? Here's Why with Evan H. Hirsch, MD
    2025/10/22
    In this episode, Evan H. Hirsch, MD, breaks down why many people with ME/CFS and long COVID continue to feel tired even after treating Epstein-Barr Virus (EBV). If you've tried antivirals, herbs, or IV treatments and still aren't better, this episode explains why that may be the case. Evan reveals how immune dysfunction, toxic overload, and the full Toxic 5, heavy metals, chemicals, molds, infections, and nervous system dysregulation, must all be addressed together for true healing. You'll also learn why lab tests often give false reassurance, and why protocols that only treat EBV tend to fail in complex chronic conditions. Watch to understand:
    • Why Epstein-Barr is rarely the only problem
    • How toxins impair immune function and block viral recovery
    • What the "Toxic Matrix" is and how it keeps you stuck
    • Why Evan's 4-step program produces real results for ME/CFS & long COVID
    If you've tried everything and still aren't better, this episode could change everything. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    17 分
  • Why Infertility and Fatigue Often Go Together with Aumatma Simmons, ND

    Why Infertility and Fatigue Often Go Together with Aumatma Simmons, ND
    2025/10/15
    In this episode of the EnergyMD Podcast, Evan H. Hirsch, MD speaks with Aumatma Simmons, ND, a holistic fertility expert and best-selling author, about the deeper causes behind infertility that most doctors overlook, and how energy and reproductive health are intricately connected. Dr. Aumatma is a seasoned Naturopathic Doctor and board-certified in Naturopathic Endocrinology, with 18 years of clinical experience. She also trains doctors seeking to specialize in fertility and is the bestselling author of Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making, which showcases her Restorative Fertility approach. Dr. Aumatma has been featured on ABC, CBS, and FOX, along with hundreds of podcasts to share a message of hope for all those struggling with fertility issues. You'll discover: Why fatigue is often the first sign of reproductive dysfunction The surprising roles of toxins, stress, and inflammation in fertility issues What conventional fertility testing is missing How to approach preconception with a whole-body strategy The links between chronic fatigue, hormonal imbalance, and mitochondrial damage Real hope for couples struggling to conceive Whether you're facing infertility, chronic fatigue, or simply want to optimize your vitality before pregnancy, this conversation is packed with insights to support your journey. Be sure to check out her own podcast, Egg Meets Sperm, for leading fertility education: https://holisticfertilityinstitute.com/podcast Learn more about her work: https://www.holisticfertilityinstitute.com Explore her Fertility Detox Program: https://holisticfertilityinstitute.com/detox Follow her on Instagram: https://www.instagram.com/holisticfertilitydoctor . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    50 分
  • Health Expert Reacts: SciShow on Exercise Actually Makes ME/CFS Worse with Evan H. Hirsch, MD

    Health Expert Reacts: SciShow on Exercise Actually Makes ME/CFS Worse with Evan H. Hirsch, MD
    2025/10/08
    In this reaction video, Evan H. Hirsch, MD, founder of the EnergyMD Method, shares his professional insights on a SciShow episode titled "Exercise Actually Makes Chronic Fatigue Syndrome Worse." As someone who has helped hundreds of people resolve chronic fatigue and long COVID, Evan breaks down the key points of the video, offering clarifications and expert commentary from over a decade of experience in environmental and functional medicine. If you've ever been told to just "exercise more" when struggling with fatigue, this is the episode you need to watch. In this episode, you'll learn: Why exercise often worsens symptoms in ME/CFS and long COVID What "post-exertional malaise" really means The truth behind the PACE trial and flawed research The role of the "Toxic 5" in immune system breakdown How recovery is possible, without pushing your limits (This video contains commentary and analysis on original content by SciShow, used for educational and transformative purposes under fair use.) Original Video by SciShow: https://youtu.be/wxSwYUennBA?si=XkA6WNRH9rZq2_ht Please support their channel and the important awareness they help spread. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    21 分
  • Still Fatigued After a Parasite Cleanse? Here's What's Missing with Evan H. Hirsch, MD

    Still Fatigued After a Parasite Cleanse? Here's What's Missing with Evan H. Hirsch, MD
    2025/10/01
    In this episode, Evan H. Hirsch, MD explains why targeting parasites alone isn't enough, and what's really needed to overcome chronic fatigue and long COVID. While parasites can contribute to fatigue, brain fog, and other debilitating symptoms, they are often just one part of a bigger picture. Evan explains why the body's 'Toxic 5' (heavy metals, chemicals, molds, infections including parasites, and nervous system dysfunction) must all be addressed together, in the right order and at a pace your body can handle. In this episode, you'll learn:
    • Why a parasite cleanse alone often leads to plateaus or setbacks
    • What happens when parasites "explode" and release hidden toxins
    • A full breakdown of the Toxic 5 and how they interact
    • Why order, coverage, and pacing matter for lasting healing
    If you're tired of chasing one cause at a time and want a complete plan, this is a must-listen. . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    10 分
  • The Pros & Cons of EBOO Therapy for ME:CFS & Long COVID with Evan H. Hirsch, MD

    The Pros & Cons of EBOO Therapy for ME:CFS & Long COVID with Evan H. Hirsch, MD
    2025/09/24
    In this episode, Evan H. Hirsch, MD shares an in-depth look at EBOO therapy (Extracorporeal Blood Oxygenation and Ozonation) and whether it's the right choice for people dealing with ME/CFS and Long COVID. EBOO therapy is designed to oxygenate and ozonate the blood, with potential benefits like killing infections, boosting mitochondrial function, and removing heavy metals. While this sounds promising, Evan explains why this treatment may not be appropriate early in the recovery process, especially if detox pathways aren't properly supported. Using clear examples and his proven four-step process, Evan breaks down why timing matters and how a slow, structured approach to detoxification is key to sustainable progress. He also discusses why EBOO and similar therapies are often best used near the end of a healing journey, not the beginning. Want to understand what's really keeping you sick and how to detox at a rate your body can tolerate? This episode has the answers! . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    11 分
  • How to Do the "Die Off Dance" in ME:CFS:LC with Evan H. Hirsch, MD

    How to Do the "Die Off Dance" in ME:CFS:LC with Evan H. Hirsch, MD
    2025/09/17

    In this episode, Evan H. Hirsch, MD explains how to recognize, manage, and move through die-off reactions (also known as Herxheimer responses) during recovery from ME/CFS and long COVID. These temporary flares can occur as the body starts eliminating heavy metals, mold, infections, and other toxins, and they don't have to derail your healing.

    Evan shares the exact 4-step system used inside the EnergyMD Program to support the body during this process, including how to:

    • Open up detox pathways (liver, kidneys, lymph, and more)
    • Adjust herbal protocols using microdosing
    • Avoid "crashing" and pivot with grace when symptoms flare

    This is what Evan calls the "Die Off Dance", a strategic, flexible approach to detox that respects the body's limits and prevents burnout during healing.

    If you've ever felt worse before getting better, this episode will help you understand why, and what to do next.

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    We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    13 分