In this episode of Energy Talks, we explore how trusting your intuition can guide the big decisions in motherhood, from navigating healthcare choices, to reevaluating school systems that don’t always support our kids' natural energy. We share how different cultures approach health and parenting, why we lean into holistic options like Chinese medicine, and the emotional load that comes with advocating for our children in a world that often prioritizes quick fixes over deeper healing.

Tune in for more on:
• The difference between European and American pharmacy and health approaches
• Why Chinese medicine and slow healing can be more effective
• Our concerns with labeling kids too early and relying on medication
• How school structures may clash with energetic, movement-driven children
• Homeschooling, alternative models, and giving kids space to thrive
• The importance of tuning into intuition and not feeling guilty for doing so

If this conversation resonates with you, help us spread the word! Share this episode with a fellow mom, friend, or listener who needs to hear that trusting their gut is enough.

Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast

Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/

Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/

In this episode of Energy Talks, we reflect on the energy stirred by recent global events and eclipses, and how they’ve pushed many of us to reevaluate what truly matters. From the chaos comes clarity, a call to release old patterns and step into a deeper sense of purpose, connection, and compassion. We talk about the power of forgiveness, the shift away from fear, and the importance of living more present in a world that often pulls us away from ourselves.

Tune in for more on:
• What eclipse energy brings up emotionally and spiritually
• Why forgiveness brings freedom and helps shift collective energy
• How social media may be fueling division, and how to step back
• Living with intention, faith, and purpose in uncertain times
• Choosing presence over distraction in parenting and daily life
• The ripple effect of doing good and staying connected to community

Subscribe and share the show with someone who could use a reminder to come back to love over fear.

Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast

Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/

Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/

In this episode of Energy Talks, we dive into the shifting energy of the feminine cycle, how our confidence, creativity, and beauty change throughout the month. From syncing with the full moon, to feeling heavy in the luteal phase, we share how this time invites rest, reflection, and sensitivity. We also unpack beauty standards, personal rituals, and the importance of embracing whatever makes you feel good through lashes, botox, or just being natural.

Tune in for more on:
• How the moon and menstrual cycles affect our energy, beauty, and emotions.
• Why your most creative and intuitive moments often come during your most sensitive phase.
• The pressure of beauty standards and how to stay authentic in a filtered world.
• Judgment, projection, and how to shift back into love for yourself and others.
• The importance of honoring your need for rest, stillness, and going inward, especially as a woman.

Let this episode be your reminder: you are beautiful in every phase of your cycle, in every stage of life. Subscribe to Energy Talks and share this episode with a friend who needs a little more self-love and less self-judgment this week. Let’s keep raising the energy together.

Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast

Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/

Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/