In this episode of Energy Talks, we open up about the emotional and energetic shifts that come with the end of summer and the transition into fall. From back-to-school blues, to the deeper connection we feel with our kids’ emotions during these changes, we reflect on why this time of year often feels so heavy and how to move through it with more awareness and ease.

Tune in for more on:
• Why the end of summer can feel like grief, and how nostalgia impacts our energy.
• The emotional shift that happens when kids return to school and how moms feel it too.
• How overstimulation shows up in kids and what to look for during the school transition.
• The pros and cons of traditional vs. alternative schooling from both a European and American lens.
• Why fall invites us to slow down, reflect inward, and create more cozy rituals.
• The importance of light, nature, and staying grounded when the energy around us shifts.

Let’s move through change together. Subscribe to Energy Talks and share this episode with someone who needs a little more light this season.

Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast

Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/

Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/

In this episode of Energy Talks, we open up about the powerful, soulful connection we share with animals and the special energy they hold. From childhood memories, to present-day support, we explore how pets hold space for us, mirror our energy, and even help us heal. Whether you’ve loved and lost a pet, or currently feel supported by one, let this episode be a great reminder.

Tune in for more on:
• How animals read energy and provide comfort during emotional highs and lows.
• Why pets give us a sense of purpose, routine, and healing in daily life.
• The benefits of therapy animals for kids with big emotions, and even whole school communities.
• The heartbreak of losing a pet and why that grief stays with us.
• Why sensitive kids (and adults) struggle with emotional animal content in movies, and how to navigate it.

If you’ve ever felt like your pet was more than “just an animal,” you’re not alone. We see you, and we feel it too! Subscribe, share, and stay connected to more chats on energy! If you have a topic suggestion, share it with us on our Instagram at @EnergyTalksPodcast!

Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast

Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/

Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/

In this episode of Energy Talks, we welcome our very first guest, astrologer, yoga teacher, and soul guide, Aldebaran Jagata Sandrini. We dive into a beautiful exploration of astrology as a tool for understanding ourselves, our purpose, and the bigger energies at play in our lives. From decoding birth charts, to the impact of planetary shifts in 2025, Aldebaran shares profound wisdom on how we can align with cosmic energy, gain clarity, and move forward with confidence and trust.

Tune in for more on:

• What a birth chart actually reveals and why your sun sign is only one piece of the puzzle.
• The energetic meaning of the moon, rising sign, and chart ruler, and why they matter more than you think.
• How astrocartography can help you choose where to live, thrive, or even travel based on planetary lines.
• Why 2025 is such a major year of collective transformation, and how we can navigate the shifts with more ease.
• The energetic power of the full moon and how tuning into lunar cycles helps us live more intentionally.
• How astrology supports self-awareness, parenting, and even healing trauma through deeper understanding.

If this episode resonates with you, subscribe to Energy Talks and share it with a friend who’s ready to align with their inner power and the energy around them.

Aldebaran Jagata Sandrini’s Links:
IG: https://www.instagram.com/aldebaran_sandrini
Website: https://en.aldebaransandrini.com/consulenzeastrologiche
Facebook: https://www.facebook.com/aldebaran.sandrini
Youtube: https://www.youtube.com/@aldebaransandrini
E-mail: info@aldebaransandrini.com

Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast

Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/

Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/