In this episode, Joy Adler and Dan Zavadil welcome Benjamin Stone, PhD candidate, integrative medicine practitioner, educator, and founder of the Coherent Body Lab, for a conversation about trauma, nervous system patterns, and how to create lasting change. The discussion centers on why awareness alone is not enough, how subconscious patterns keep repeating, and why accountability and repair matter so much in relationships and healing.In this episode, Benjamin shares a practical and philosophical case for working with the whole person - physiology, psychology, consciousness, and lived experience - instead of reducing pain or behavior to a single label.Key topics

• Joy introduces Benjamin as a fearless guide for people who have been harmed, especially empaths and sensitives who need healthier boundaries and a clearer framework for what they’ve experienced.

• Benjamin explains how episode ideas often come from lived moments, self-reflection, conversations, walks, showers, and questions people ask in real time.
• He describes the problem of “hopium” - false hope that keeps people attached to unavailable partners, unhealthy patterns, and delayed healing.
• Joy and Benjamin discuss how hope can become a trap when it prevents people from asking why the pattern happened in the first place.
• Benjamin argues against reductionism and for integrating medicine, psychology, neuroscience, spirituality, and trauma work into one connected view of the human being.
• Dan shares how he has changed as a parent over time, using self-awareness and repair to respond differently instead of reacting automatically.
• Benjamin emphasizes that awareness is the first step, but many people are not even aware of the patterns running their behavior.
• He explains the “projector” metaphor: if you do not like the movie on the screen, you have to work on the film, not the screen.
• Benjamin previews the Spraggon and repatterning method, a subtraction-based approach to identifying and deconstructing unworkable patterns rather than piling on more techniques.
• He describes how the method helped reduce lifelong panic and anxiety, and why he believes it can be especially useful for attachment wounds and relationship triggers.
• Joy highlights Benjamin’s work on 'Reverse the Discard', attachment safety reset, and differentiated secure method as support tools for people dealing with grief, abandonment, and relational pain.

For more information, or to attend one of Ben's classes please visit: https://lnk.bio/Quantumdoctor

Your Hosts:

Joy Adler

⁠⁠⁠⁠⁠https://www.joyadler.com/⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://www.joyadlermusic.com/⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://www.facebook.com/joy.adler.77⁠⁠⁠⁠⁠

Dan Zavadil

⁠⁠⁠⁠⁠https://danzavadil.com/⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://www.facebook.com/danzavadil/⁠⁠

In this episode of Energy D Podcast, Joy Adler & Dan Zavadil welcome Sanné of Quantum Soul Sync. Join us as we explore the transformative work of Sanné, a master healer and consciousness expert, who shares her journey from depression to empowerment through energy clearing, neuroscience, and spiritual practices. Discover how her innovative methods can help you rewire your brain, clear unconscious patterns, and elevate your vibrational state for lasting change.

Chapters

00:00 Introduction to Sanné and her work

01:59 Sanné’s background in consciousness studies and healing lineage

03:59 The journey from depression to empowerment

07:08 The Quantum Soul Sync method explained

10:08 Understanding unconscious survival patterns

14:49 The role of the heart and soul intelligence

19:50 Why insight alone doesn’t create lasting change

24:59 The reticular activating system and belief patterns

29:58 Clearing the cache of distorted data

34:59 Working with couples and groups for vibrational shift

40:07 Technology’s impact on consciousness and relationships

44:49 Final thoughts: responsibility and empowerment

For more about Sanné's work, or to book a session please visit:

QuantumSoulSync.com

Your Hosts:

Joy Adler

⁠⁠⁠⁠https://www.joyadler.com/⁠⁠⁠⁠

⁠⁠⁠⁠https://www.joyadlermusic.com/⁠⁠⁠⁠⁠

⁠⁠⁠⁠https://www.facebook.com/joy.adler.77⁠⁠⁠⁠

Dan Zavadil

⁠⁠⁠⁠https://danzavadil.com/⁠⁠⁠⁠

⁠⁠⁠⁠https://www.facebook.com/danzavadil/⁠⁠

Join us for an inspiring episode featuring Marcela Gomez Bogomolni, a passionate community leader, social worker, journalist, and founder of the Transformation Affection Love Community Mental Health Center in Florida. Marcela shares her profound journey of transforming lives—helping internationally educated professionals validate their degrees in the US.

The conversation begins with Marcela’s own immigrant story, which shaped her belief that identity, language, and self-worth are deeply connected. She speaks about arriving in the United States, learning English, and building a life rooted in determination, service, and purpose. That personal experience became the foundation for her decades of work supporting others who are navigating similar transitions. Marcela explains how her career took shape through journalism, public service, nonprofit work, and community advocacy. Over time, she saw a recurring need among foreign-trained professionals who had arrived with advanced degrees and valuable expertise, but didn’t know how to validate their credentials in the United States. That insight led her to create a private case-management process designed to guide people through every step of the path, from understanding state requirements to restoring confidence and professional identity.

She also shares the heart behind the healing center she built with her husband, Gaston, describing it as a place where clinical work, spiritual healing, retreats, and family support come together. The center’s mission is not only to help individuals recover professionally, but also to support emotional healing across generations. Marcela speaks movingly about the importance of helping people see themselves clearly again, especially when they have spent years feeling unseen or undervalued.

The episode closes with a powerful reflection on ancestry, respect, and transformation. Marcela reminds listeners that many people carry hidden stories of sacrifice, talent, and resilience, and that real healing begins when people are helped to remember who they are. It’s a deeply human conversation about dignity, courage, and the power of lifting others up.

From TALCMHC.org:

"T.A.L. Community Mental Health Center represents the perfect synergy between conventional, clinical and holistic approaches, where love, affection, passion, and professionalism serve as the guiding principles for positive transformation.

Gastón Bogomolni, rabbi, third-generation therapist and Sound Healer, partners with his wife Marcela Gómez-Bogomolni, a therapist, social worker, energy healer and business owner, bringing over two decades of extensive experience in catering to seniors, adults, youth, and immigrant communities.Their unique background as a Jewish clergy family equips them with the sensitivity and expertise needed to seamlessly integrate emotion, spirituality, and mental health support."

Resources & Links:

• Transformation Affection Love Community Mental Health Center: https://www.talcmhc.org/
• Upcoming Florida Retreat: October 9–11, 2026

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Your Hosts:

Joy Adler

⁠⁠⁠https://www.joyadler.com/⁠⁠⁠

⁠⁠⁠https://www.joyadlermusic.com/⁠⁠⁠⁠

⁠⁠⁠https://www.facebook.com/joy.adler.77⁠⁠⁠

Dan Zavadil

⁠⁠⁠https://danzavadil.com/⁠⁠⁠

⁠⁠⁠https://www.facebook.com/danzavadil/⁠