『Endlessly Winnable Games - The Personal Growth Podcast』のカバーアート

Endlessly Winnable Games - The Personal Growth Podcast

Endlessly Winnable Games - The Personal Growth Podcast

著者： Alastair Hill
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Tips and perspectives on the personal growth journey and how to make it achievable. After helping individuals with mental health issues for the last 14 years, including over 6 years working with military veterans and 999 services, I’ve concluded that the trick to helping people most effectively is to help them to grow. As a result this podcast is for everybody with an interest in their own growth. I do not focus on mental health disorders, like PTSD or Panic Disorder, instead I focus on teaching perspectives and psychological skills that put you on a trajectory to being more authentic, more grounded, and more capable. Happy listening!Copyright 2024 All rights reserved. 個人的成功 自己啓発
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  • The Sensation is HARMLESS - Episode 3

    The Sensation is HARMLESS - Episode 3
    2024/03/08

    In this episode I introduce a place to begin the personal growth journey – your relationship to your own feelings. I think it is useful to be able to acknowledge that your feelings themselves are harmless and can be experienced with greater and greater ease. I also believe that the path of better knowing and understanding your feelings is an Endlessly Winnable Game that leads to greater contentment and wisdom.

    Enjoy!

    Learn more about me and what I do here: https://alastairhill.guide/

    Are you a current or former member of the British military or 999 services and want support? Visit https://www.rock2recovery.co.uk/
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    11 分
  • Episode 2 - DIRECTION not perfection

    Episode 2 - DIRECTION not perfection
    2024/03/01

    Direction not perfection.

    A simple perspective that I find helpful for pursuing personal growth projects.

    Learn more about me and what I do here: https://alastairhill.guide/

    Are you a current or former member of the British military or 999 services and want support? Visit https://www.rock2recovery.co.uk/
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    6 分
  • Episode 1 - How did Endlessly Winnable Games come about?

    Episode 1 - How did Endlessly Winnable Games come about?
    2024/02/27

    In this episode I share about how I started thinking in terms of endlessly winnable games.

    Endlessly Winnable Games are ways of relating to life that, if repeated, lead to better and better outcomes the more that times goes on.

    Enjoy!
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    10 分
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