エピソード

  • My Sacred Systems

    My Sacred Systems
    2026/10/10
    I've spent the last several months teaching about the nervous system, spirituality, and intuition as territories. Today I want to tell you how I know them. Not as a teacher, mentor, or coach, but as someone who has been in the water. This is the personal story underneath Sacred Systems. Twenty years as a massage therapist. The yoga that made things worse and the Pilates that didn't. The spiritual spaces that turned out to be the church with crystals, and what I found when I left them all. The moment in my ex-wife's apartment when I heard something true and cleaned up the bloody tissues anyway. The forest bike rides. The unexpected moment in Walmart that changed my life. And what happens when your nervous system, your spiritual practice, and your intuition finally start working together instead of against each other. Sacred Systems enrollment is open today. Three six-week live intensives: Reclaiming Your Nervous System, Reclaiming Your Spirituality, Reclaiming Your Intuition. Held in community, in real time, with coaching throughout. Founders pricing through October 24. Sacred Systems: https://www.kelilynjewel.com/sacredsystems The Spiral Path: https://www.kelilynjewel.com/spiralpath Website: www.KeliLynJewel.com Instagram: https://www.instagram.com/keli.lyn.jewel TikTok: https://www.tiktok.com/@keli.lyn.jewel Next episode: October 31 — The Thinning: A Samhain Special
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    19 分
  • Crossing the Threshold — Autumn Equinox Ritual

    Crossing the Threshold — Autumn Equinox Ritual
    2026/09/22
    Today is the autumn equinox — the hinge point, the balance between light and dark before the inward half of the year begins. This episode is a guided ritual. Find somewhere comfortable, light a candle if you have one, and do it while you listen. We move through the harvest question — what actually grew in you this year — and the releasing question — what is ready to be put down before the dark begins. And we cross the threshold consciously rather than just letting it pass. This is what Cyclical Immersions feel like inside The Spiral Path. Four times a year, at every solstice and equinox, tied to the actual sky. THE SACRED SYSTEMS COURSE BUNDLE A deeper dive into spirituality, the nervous system, and intuition. Available inside The Spiral Path at https://www.kelilynjewel.com/sacredsystems We begin October 10. THE SPIRAL PATH The membership community where this work lives permanently. https://www.kelilynjewel.com/spiralpath FIND KELI Website: www.KeliLynJewel.com Instagram: https://www.instagram.com/keli.lyn.jewel TikTok: https://www.tiktok.com/@keli.lyn.jewel Next episode: October 10 — Sacred Systems: The Work in Practice
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    20 分
  • Reclaiming Intuition

    Reclaiming Intuition
    2026/09/10
    There is something your body knows that your mind hasn't caught up to yet. There almost always is. In this episode we move through what intuition actually is — as a somatic signal rather than a dramatic voice from beyond — and how to distinguish it from anxiety and wishful thinking. We talk about why women's knowing has been systematically discredited, why that's not accidental, and what it means to reclaim inner authority as both a personal and political act. This week's prompt: When did you last override a body signal — and what happened? DM me on Instagram or TikTok with what came up — or bring it to the community inside The Spiral Path. THE SACRED SYSTEMS COURSE BUNDLE A deeper dive into spirituality, the nervous system, and intuition. Available inside The Spiral Path at https://www.kelilynjewel.com/sacredsystems THE SPIRAL PATH The membership community where this work lives permanently. https://www.kelilynjewel.com/spiralpath FIND KELI Website: www.KeliLynJewel.com Instagram: https://www.instagram.com/keli.lyn.jewel TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE Crossing the Threshold: A ritual for the autumn equinox.
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    15 分
  • A Chat with Megan Komar

    A Chat with Megan Komar
    2026/08/27
    For my first interview of this podcast, I speak with Megan Komar, my college roommate, my assistant, and my best friend. We chat about the concepts held within the Sacred Systems course bundle, nervous system regulation and dysregulation, and their impact on intuition. The Five — Megan’s answers: Reclaiming: Myself — my connection to my intuition, creativity, and inner knowing Unlearned: The idea that all the answers you seek are outside of yourself Woman whose work deserves attention: EVERY woman Currently reading/watching/listening: The Ninth House series by Leigh Bardugo and Ted Lasso What the body needs: Rest THE SACRED SYSTEMS COURSE BUNDLE A deeper dive into spirituality, the nervous system, and intuition. Available inside The Spiral Path at https://www.kelilynjewel.com/sacredsystems THE SPIRAL PATH The membership community where this work lives permanently. https://www.kelilynjewel.com/spiralpath FIND KELI Website: www.KeliLynJewel.com Instagram: https://www.instagram.com/keli.lyn.jewel TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE Sacred Systems 3: Reclaiming Your Intuition
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    36 分
  • Reclaiming Spirituality

    Reclaiming Spirituality
    2026/08/12
    You left the church. Or you're leaving. Or you left years ago and found the woo. And some of it was genuinely nourishing. And some of it was just the church with crystals. In this episode, we move through the deconstruction-to-woo pipeline and what's on the other side. What spirituality actually is when you strip away the doctrine and the dogma. Why ritual doesn't require belief. What it means to be an atheist witch. And what reclaiming your spirituality actually looks like… which is not finding the right belief system, but reclaiming the right to a direct relationship with whatever you find sacred. This week's prompt: What are you reaching toward when you engage in any practice you'd call spiritual? What is the thing you're actually reaching for? DM me on Instagram or TikTok with what came up, or bring it to the community inside The Spiral Path. THE SACRED SYSTEMS COURSE BUNDLE A deeper dive into spirituality, the nervous system, and intuition. Available inside The Spiral Path at https://www.kelilynjewel.com/sacredsystems THE SPIRAL PATH The membership community where this work lives permanently. https://www.kelilynjewel.com/spiralpath FIND KELI Website: www.KeliLynJewel.com Instagram: https://www.instagram.com/keli.lyn.jewel/ TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE A conversation on reclaiming your sacred systems with Megan Komar.
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    14 分
  • Reclaiming Your Nervous System

    Reclaiming Your Nervous System
    2026/07/29
    Your nervous system is not a buzzword. It's the living architecture of how you move through your life. And most of us have been misreading its signals as personality flaws for years. In this episode, we move through what the nervous system actually is, what dysregulation looks like in everyday life (hint: it's probably not what you think), why the body is where this work actually happens, and what reclaiming your nervous system actually means (which is not achieving permanent calm, but widening your capacity to return to yourself). Reclaiming Your Nervous System and the entire Sacred Systems course bundle are available for purchase inside The Spiral Path. This week's prompt: Where in your life have you been treating a nervous system response as a personality trait? DM me on Instagram or TikTok with what came up, or bring it to the community inside The Spiral Path. LINKS —Get on the waitlist for The Sacred Systems Bundle: A deep dive into the nervous system, spirituality, and intuition at https://www.kelilynjewel.com/sacredsystems —Join the Spiral Path: www.KeliLynJewel.com/SpiralPath —Website: www.KeliLynJewel.com —Instagram: https://www.instagram.com/keli.lyn.jewel —TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE Sacred Systems 2: Reclaiming Spirituality We move from the body into the spirit: What it means to have a spiritual life that doesn't require you to believe anything you don't actually believe, and doesn't shame you for what you do.
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    15 分
  • The Nodes Shifted. Now What?

    The Nodes Shifted. Now What?
    2026/07/26
    Today, the nodal axis shifts from Pisces to Aquarius. Three days ago, Mercury stationed direct. Both are worth naming, both are worth feeling, and both are pointing toward the same thing: the next layer of this work is not solo. In this episode, we move through what the nodal shift actually means in the body, what the Pisces north node era was asking of us, and what the Aquarius north node is asking now. And we talk about why today (specifically today) is the day The Spiral Path opens. If something in this episode lands somewhere real, the door is open. LINKS Join the Spiral Path: https://www.kelilynjewel.com/spiralpath Website: https://www.kelilynjewel.com/ Instagram: https://www.instagram.com/keli.lyn.jewel/ TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE Sacred Systems 1: Reclaiming Your Nervous System We begin the Sacred Systems series with the foundation of everything: your nervous system. Not as a buzzword. As the actual architecture of how you move through your life.
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    13 分
  • I Built the Thing I Couldn't Find

    I Built the Thing I Couldn't Find
    2026/06/21
    Welcome to Encomium: A Tribute to You. This is the first episode. It’s an introduction to who I am, why I built this, and who it's for. We open with a short grounding practice, and then I get honest about what I was looking for and couldn't find: a space that holds cognitive work, body-based practice, spiritual integrity, and political honesty in the same space… without a guru at the center. (That’s key.) If something in this episode landed, you're exactly who I built this for. LINKS Join the Spiral Path waitlist: https://www.kelilynjewel.com/waitlist Website: https://www.kelilynjewel.com/ Instagram: https://www.instagram.com/keli.lyn.jewel TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE July 26 – The Nodal Shift: Why Now Is the Time for Community The nodal axis shifts from Pisces to Aquarius. The Spiral Path opens. We mark the moment together.
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    11 分