『Empowerment Lounge for Caregivers』のカバーアート

Empowerment Lounge for Caregivers

Empowerment Lounge for Caregivers

著者: Lin White
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Caring for a loved one with dementia and Alzheimer’s can be overwhelming, emotional, and at times lonely. If you are a family caregiver or professional caregiver navigating the challenges of memory care, dementia or in home caregiving you're in the right place.


Welcome to Empowerment Lounge for Caregivers, where each week we share stories and practical tips to help you care for your loved one with more strength, confidence and compassion.


Here’s the truth, you don’t have to do it alone. I’m here. I am your host, Lin White—CEO of a home care agency, Alzheimer’s dementia care advocate, and lifelong caregiver advocate.


At Pleasant Care Community, we believe we create hope, healing, and unforgettable bonds. Let’s build something beautiful — together.


Your Caregiving Journey Deserves Support, Strength, and Compassion. Step into a Stronger, Brighter Path for Your Caregiving Journey. Empower Your Caregiving — Take the First Step Today. And remember, together we make memory care and caregiver support stronger and better.

© 2025 Empowerment Lounge for Caregivers
人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Ep. 4 Future Planning for Caregivers: 5 Essential Steps to Avoid Chaos & Ensure Dignity
    2025/06/12

    Future planning isn’t just paperwork, it’s peace of mind, confidence, and dignity for you and your loved one. Yet, most caregivers are so caught up in daily tasks that they don’t look ahead… until it’s too late.

    In this episode, Lin White breaks down the 5 critical areas every caregiver MUST plan for—from legal docs to backup care, so you can replace overwhelm with empowerment.

    Plus: Why future planning is an act of love (not control), how to start small (one document, one call at a time), and the #1 mistake caregivers make with insurance & housing.

    If dementia care has left you exhausted, guilty, and overwhelmed—stop! You don’t have to drown in the chaos alone.


    The 5-Day Caregiver Empowerment Challenge (July 28 – Aug 1) gives you real tools:

    🔹 Decode agitation & communication breakdowns

    🔹 Prioritize your well-being without guilt

    🔹 Reclaim strength—for you and your loved one


    No fluff. Just power. Transform survival into strength.


    👉 Join now: challenge.pleasantcarecommunity.com


    Your journey starts here. 💛




    💬Connect with us on social media for daily tips, encouragement, and caregiver resources.


    Website:
    https://pleasantcarecommunity.com/


    FB: https://www.facebook.com/pleasantcareandnursestaffing/

    IG: https://www.instagram.com/pleasantcares4you/

    X: https://x.com/pleasantcares

    LI: https://www.linkedin.com/in/pleasant-care-community-99644b24b/







    続きを読む 一部表示
    7 分
  • Ep. 3 Dementia Caregivers You Deserve Help – Normalizing Support Without Guilt
    2025/06/05

    When was the last time you admitted, 'I can’t do this alone'?


    If you’ve ever felt trapped between society’s expectation to be "the strong one" and your desperate need for real support—this episode is your permission slip to stop carrying the weight solo. We will dive into why caregiving culture glorifies self-sacrifice (and how to break free), plus actionable ways to build a support system that actually sustains you.


    Episode Highlights:

    • Why “You’re So Strong” is a Backhanded Compliment

    • The 3 Types of Support You’re NOT Asking For (But Should Be)

    • Scripts to Ask for Help Without Apologizing guilt-free requests.

    • Where to Find Your Tribe



    If dementia care has left you exhausted, guilty, and overwhelmed—stop! You don’t have to drown in the chaos alone.


    The 5-Day Caregiver Empowerment Challenge (July 28 – Aug 1) gives you real tools:

    🔹 Decode agitation & communication breakdowns

    🔹 Prioritize your well-being without guilt

    🔹 Reclaim strength—for you and your loved one


    No fluff. Just power. Transform survival into strength.


    👉 Join now: challenge.pleasantcarecommunity.com


    Your journey starts here. 💛





    💬Connect with us on social media for daily tips, encouragement, and caregiver resources.


    Website:
    https://pleasantcarecommunity.com/


    FB: https://www.facebook.com/pleasantcareandnursestaffing/

    IG: https://www.instagram.com/pleasantcares4you/

    X: https://x.com/pleasantcares

    LI: https://www.linkedin.com/in/pleasant-care-community-99644b24b/



    続きを読む 一部表示
    9 分
  • Ep. 2 The Caregiver’s Secret Weapon: How Structure & Comfort Reduce Burnout (Without Guilt)
    2025/05/29

    Does your caregiving day feel like a never-ending storm? You’re not alone.


    Whether you’re caring for a parent with dementia, a sibling with special needs, or a client as a professional caregiver, chaos can feel inevitable. But what if the key to reducing overwhelm wasn’t working harder but working smarter?


    In this raw and practical episode, we’re flipping the script on caregiver burnout by exploring:

    • Why structure = sanity (and How predictability reduces anxiety for BOTH of you)
    • The myth of ‘selfishness
    • Small comforts, big impact
    • The ‘Both-And’ Care Plan





    If dementia care has left you exhausted, guilty, and overwhelmed—stop! You don’t have to drown in the chaos alone.


    The 5-Day Caregiver Empowerment Challenge (July 28 – Aug 1) gives you real tools:

    🔹 Decode agitation & communication breakdowns

    🔹 Prioritize your well-being without guilt

    🔹 Reclaim strength—for you and your loved one


    No fluff. Just power. Transform survival into strength.


    👉 Join now: challenge.pleasantcarecommunity.com


    Your journey starts here. 💛





    💬Connect with us on social media for daily tips, encouragement, and caregiver resources.


    Website:
    https://pleasantcarecommunity.com/


    FB: https://www.facebook.com/pleasantcareandnursestaffing/

    IG: https://www.instagram.com/pleasantcares4you/

    X: https://x.com/pleasantcares

    LI: https://www.linkedin.com/in/pleasant-care-community-99644b24b/



    続きを読む 一部表示
    5 分

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