In this episode, Jessica sat down with Cindy Canek. Cindy is a trauma healer, medium, reiki master and coach. In this episode, we explore the intersection of trauma, healing, and creating new patterns that can lead to success and stability. They discuss the impact that past traumas can have on our lives and how they can affect our ability to achieve our goals. Cindy shares personal stories of overcoming trauma and the importance of seeking support and professional help in the healing process. We also delve into the significance of creating new habits and routines that promote resilience and well-being. By developing healthy coping mechanisms and setting boundaries, we can break free from the cycle of trauma and build a foundation for success and stability in our lives. Plus, Cindy shares here weekly daily quickies. This episode offers tools to help calm your nervous system and connect to your own self-worth and confidence. Tune in to learn how to navigate the journey of healing and create a life of achievement for yourself.

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