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Welcome back to Empower Hour with Lady J! Season 6 begins with a topic I know a little too well: analysis paralysis.

The irony? I spent almost a year overthinking restarting this very podcast.

First it was the background noise. Then life was falling apart. Then I needed to move. Then there was something else…and something else…and yada yada yada, blah blah blah. At some point, I had to recognize that the circumstances kept changing, but I was still standing in the same place.

In this episode, I get honest about my own tendency to overanalyze and the fear, childhood experiences, self-doubt, and “what ifs” that can keep even strong, capable leaders stuck.

We talk about:

• How overthinking can disguise itself as preparation
• Why fear of failure and fear of judgment keep us from taking action
• The difference between failure, redirection, and misalignment
• Why some of the things I once called failures were actually preparation
• The importance of accountability and self-awareness
• How our past experiences can influence the decisions we make today
• Reframing “What if it doesn’t work?” into “What if it does?”
• Choosing faith over allowing fear to make our decisions
• Why taking one imperfect step can create more impact than endlessly analyzing every possible outcome

I also share lessons from my journey as an athlete, coach, entrepreneur, author, and leader, along with reflections from my book, Alone: A Story of Finding Self.

You cannot control every outcome. You cannot guarantee that everyone will understand you, support you, buy from you, listen to you, or believe in what you are building.

But you can decide whether fear gets to keep you from starting.

So here is the question I want you to sit with:

What is the one thing you have been putting off because you are afraid of what might happen?

And then ask yourself something different:

What if it works?

If this episode resonates with you, follow Empower Hour with Lady J so you don’t miss Season 6, and share this episode with someone who may be overthinking their next step.

It is time to stop waiting until everything makes sense.

Take the first bold step.

This track was made by my daughter, Jasmine. She is my why for everything I do.

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Welcome to Empower Hour with Lady J hosted by Jodi Marie. Through life's ups and downs, we have one choice: make excuses and quit, or shift, figure it out, and keep going. It's really that simple. What we choose is what matters. I choose to keep going.

Thank you all for being a part of this mission!

Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi through her website at www.ladyjempowers.com, and don't forget to join our email list for weekly newsletters and announcements.

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In this powerful and thought-provoking episode, I am joined by celebrated author, educator, and Licensed Massage Therapist Jodi Scholes to explore the profound connection between pain, trauma, and healing. With over 30 years of experience and over 22,000 massage sessions completed, Jodi Scholes brings unique insights from her book, Body Blueprint: How Your Pain May Be Telling a Story, which examines how mental and emotional stress can significantly influence physical pain.

The conversation dives into the biopsychosocial model of pain, uncovering how trauma and unintegrated memories manifest in the body, as highlighted through compelling client stories. Together, we discuss the limitations of traditional medicine's quick-fix approach and emphasize the importance of addressing the deeper root causes of pain. We share practical insights on listening to your body's messages, honoring your healing journey, and embracing the mind-body connection.

This episode is an invitation to shift your perspective on pain, explore the stories your body is telling, and connect with others who are on similar journeys of overcoming trauma and persistent pain.

Connect with Jodi Scholes:

• Watch her TEDx talk: Body Blueprint: How Your Pain May Be Telling a Story
• Learn more in her book: Body Blueprint: How Your Pain May Be Telling a Story
• Contact Jodi Scholes: www.jodischoles.com

Connect with host Jodi Watkins:

• Visit the Lady J Empowerment community: https://linktr.ee/ladyjempowers.

This track was made by my daughter, Jasmine. She is my why for everything I do.

Support the show

Welcome to Empower Hour with Lady J hosted by Jodi Marie. Through life's ups and downs, we have one choice: make excuses and quit, or shift, figure it out, and keep going. It's really that simple. What we choose is what matters. I choose to keep going.

Thank you all for being a part of this mission!

Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi through her website at www.ladyjempowers.com, and don't forget to join our email list for weekly newsletters and announcements.

Send us Fan Mail

In this inspiring episode of The Jodi Watkins Show, I’m joined by the amazing Crystal Jordan, a passionate autism advocate, publishing entrepreneur, and founder of the empowering Becoming Her magazine. Together, we dive into a heartfelt conversation about resilience, faith, and the power of storytelling.

Crystal opens up about her personal journey, from overcoming childhood speech challenges and bullying to becoming a fierce advocate for her non-verbal son. She shares how her experiences ignited her passion for creating platforms that amplify underrepresented voices and raise awareness for autism.

We also explore the importance of self-care, especially for parents of special needs children, and how practices like running, prayer, and faith help us manage stress and avoid burnout. Crystal’s mission to empower women through storytelling is truly inspiring, and her work is a testament to the strength found in vulnerability and community.

This episode is packed with powerful lessons about perseverance, self-empowerment, and the impact of sharing your story. Join us for this uplifting conversation, and leave feeling inspired to embrace your own strength and take the next step on your journey.

Connect with Crystal Jordan:
Follow her work and upcoming initiatives with Becoming Her magazine and her autism awareness projects.

Tune in and be inspired to step into your greatness!

Email: crystaljordantheadvocate@gmail.com
Website: www.ZachariahWorld.com
Social Media: @iamcrystaljordan (Instagram/Facebook/TikTok)
Bulk Orders: www.ZachariahWorld.com/bulkorders
Call to Action: Find helpful autism resources and advocacy tools at www.ZachariahWorld.com/resources and https://www.zachariahworld.com/freebies

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This track was made by my daughter, Jasmine. She is my why for everything I do.

Support the show

Welcome to Empower Hour with Lady J hosted by Jodi Marie. Through life's ups and downs, we have one choice: make excuses and quit, or shift, figure it out, and keep going. It's really that simple. What we choose is what matters. I choose to keep going.

Thank you all for being a part of this mission!

Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi through her website at www.ladyjempowers.com, and don't forget to join our email list for weekly newsletters and announcements.