Emotional Systems with Dr Jess Bolton

著者： MonkeyPants Productions
無料で聴く

  • サマリー

  • In this podcast, we explore the incredible world of the emotional systems present in humans and animals alike. Dr Jess Bolton, a Clinical Psychologist with over 20 years experience, shows you that your emotional systems are as vital to health as the physiological systems you are so familiar with. Just as we can't live without our respiratory or renal systems - mammals also don't survive without assertiveness and play systems. By investigating these systems we can share the science without getting caught in the web of mental health labels and disorders. Ready to see your life and the world through a very different lens?
    続きを読む 一部表示

あらすじ・解説

In this podcast, we explore the incredible world of the emotional systems present in humans and animals alike. Dr Jess Bolton, a Clinical Psychologist with over 20 years experience, shows you that your emotional systems are as vital to health as the physiological systems you are so familiar with. Just as we can't live without our respiratory or renal systems - mammals also don't survive without assertiveness and play systems. By investigating these systems we can share the science without getting caught in the web of mental health labels and disorders. Ready to see your life and the world through a very different lens?
代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Episode #16 - 'Get Up And Go' Got Up And Gone?

    Episode #16 - 'Get Up And Go' Got Up And Gone?
    2021/09/06
    What happens when our get up and go has got up and gone?    Insights into depressive symptoms, obsessional responses, substance misuse and workaholism come in this deep dive into the challenges of dealing with loss and losing our mojo.   Be ready to challenge your understanding of 'depression' and see what shows up for you as you listen to the suggestions for how to deal with the opportunities that show up when your 'get up and go' is taking time out!   For more about links between loss and the symptoms we experience - read Lost Connections by Johann Hari https://uk.bookshop.org/books/lost-connections-why-you-re-depressed-and-how-to-find-hope/9781408878729  

    Coaching, courses, blogs and events: www.emotionalsystems.info  

     

    Check out our clinical service: https://connectionstudio.net 

     

    Ready to feel good? Overcome your obstacles with ‘The Science and Practice of Change and Flourishing’: https://emotionalsystems.info/p/change

     

    Emotional Systems cannot be held responsible for the content on third party websites

     

    In this podcast, we explore the incredible world of the emotional systems present in humans and animals alike. Dr Jess Bolton, a Clinical Psychologist with over 20 years experience, shows you that your emotional systems are as vital to health as the physiological systems you are so familiar with. 

     

    Just as we can't live without our respiratory or renal systems - mammals also don't survive without assertiveness and play systems.  

     

    By investigating these systems we can share the science without getting caught in the web of mental health labels and disorders. 

     

    Ready to see your life and the world through a very different lens? 

     

    Find out more on: emotionalsystems.teachable.com
    続きを読む 一部表示
    35 分
  • Episode #15 - The Awesome 'Get Up And Go Get What We Want And Need' System

    Episode #15 - The Awesome 'Get Up And Go Get What We Want And Need' System
    2021/08/16

    Pay careful attention to what is outside of you... we are who we are because of our connections as much as the mind and body we identify as us.  And to help us pay close attention to both inside and outside - the seeking system readies us for everything - it's the system that guides us forwards in our life.  Be prepared to feel more curious and ready for adventure after this week's episode!

     

    In this episode I mention Archeology of Mind Book by Panksepp and Biven  https://uk.bookshop.org/books/the-archaeology-of-mind-neuroevolutionary-origins-of-human-emotions/9780393705317

     

    Coaching, courses, blogs and events: www.emotionalsystems.info  

    Check out our clinical service: https://connectionstudio.net 

    Ready to feel good? Overcome your obstacles with ‘The Science and Practice of Change and Flourishing’: https://emotionalsystems.info/p/change

     

    Emotional Systems cannot be held responsible for the content on third party websites

     

    In this podcast, we explore the incredible world of the emotional systems present in humans and animals alike. Dr Jess Bolton, a Clinical Psychologist with over 20 years experience, shows you that your emotional systems are as vital to health as the physiological systems you are so familiar with. 

     

    Just as we can't live without our respiratory or renal systems - mammals also don't survive without assertiveness and play systems.  

     

    By investigating these systems we can share the science without getting caught in the web of mental health labels and disorders. 

     

    Ready to see your life and the world through a very different lens? 

     

    Find out more on: emotionalsystems.teachable.com
    続きを読む 一部表示
    26 分
  • Episode #14 - Connect Deeply To Experience Freedom And Aliveness

    Episode #14 - Connect Deeply To Experience Freedom And Aliveness
    2021/07/26

    Look inside, explore what is happening underneath.  Your seven emotional systems are your birthright, as essential as your cardiovascular system and immune system.  Beyond thoughts and beyond ideas, these are seams that run deep within you.  Ready to connect more powerfully to your genetic inheritance… so you can more effectively direct your mind and direct your life? Ready to connect deeply, experience freedom and aliveness? 

     

    A video activation to give you more opportunity to connect, to ‘be here now’ – https://youtu.be/GYgMvCPt_PA

    Are you a psychotherapeutic practitioner - Terry and Beatriz Sheldon's book 'Complex Integration of Multiple Brain Systems in Therapy' is out soon... pre- order here: https://WWNorton.com/rd/CIMBST21

     

    In this podcast, we explore the incredible world of the emotional systems present in humans and animals alike. Dr Jess Bolton, a Clinical Psychologist with over 20 years experience, shows you that your emotional systems are as vital to health as the physiological systems you are so familiar with. 

     

    Just as we can't live without our respiratory or renal systems - mammals also don't survive without assertiveness and play systems.  

     

    By investigating these systems we can share the science without getting caught in the web of mental health labels and disorders. 

     

    Ready to see your life and the world through a very different lens? 

     

    Find out more on: emotionalsystems.teachable.com
    続きを読む 一部表示
    19 分

Emotional Systems with Dr Jess Boltonに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。