『Embrace The Dark and The Light』のカバーアート

Embrace The Dark and The Light

Embrace The Dark and The Light

著者： Kelly Ann Street
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10月19日まで。※適用条件あり
Embrace The Dark & The Light is a podcast for honest conversations about healing, identity, purpose, and what it means to be fully human. Hosted by Kelly Ann Street—therapist, coach, writer, and perpetual learner—each episode blends soul and science, weaving together psychology, spirituality, and personal storytelling. Through solo reflections and intimate interviews, this show invites you to explore the dark and the light, break the rules that never worked for you, and come home to your truest self. Because healing isn’t always pretty—and that’s okay. www.embracethedarkandthelight.com2026 Kelly Ann Street 個人的成功 自己啓発
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  • You Are Good.

    You Are Good.
    2026/09/17

    The conversation explores the belief of innate badness instilled in us from an early age and the impact it has on our trust in ourselves and others. It delves into the concept of inherent goodness and the need to reframe our understanding of sin and trust. The episode invites listeners to embrace curiosity and self-trust.

    Takeaways

    • Innate badness belief impacts trust
    • Reframing sin and trust
    • Embracing curiosity and self-trust

    Chapters

    • 00:00 The Belief of Innate Badness
    • 02:56 Impact on Trust and Self-Trust
    • 08:13 Reframing Sin and Trust
    • 14:44 Embracing Curiosity and Self-Trust
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    20 分
  • Birthing New Life with Doula Kat Stangler

    Birthing New Life with Doula Kat Stangler
    2026/08/27

    Kelly sits down for a conversation with her birth doula, Kat Stangler of Golden Hour Birth Services, to talk about what it's like to help shepherd new life into the world and how Kat helps empower women to get the birth they want and lean into the magic of surrender.

    The conversation explores the role of a doula, emphasizing advocacy, comfort measures in labor, and the power of surrender. It explores the importance of communication and how comfort measures shape the birthing experience, highlighting the transformative nature of surrender. The discussion concludes with a reflection on the significance of self-advocacy and empowerment.

    Takeaways

    • Advocacy in doula work
    • Comfort measures in labor
    • The power of surrender

    Chapters

    • 00:00 Introduction to Doula Work
    • 01:24 The Role of a Doula
    • 03:21 Advocacy and Communication
    • 13:06 Comfort Measures in Labor
    • 16:10 The Power of Surrender
    • 21:56 Final Thoughts and Conclusion
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    44 分
  • This is my 40th Birthday Episode!

    This is my 40th Birthday Episode!
    2026/08/06

    Kelly Ann Street shares her thoughts on turning 40 and reflects on the concept of sisterships, the unlived life, and the importance of presence and choice. She encourages listeners to embrace their chosen path while acknowledging the roads not taken.

    Buy my book here!

    Takeaways

    • Embracing the choices we've made
    • Reflecting on the unlived life

    Chapters

    • 00:00 Turning 40: A New Perspective
    • 03:46 The Concept of Sisterships
    • 06:23 The Unlived Life
    • 12:28 Reflecting on the Past
    • 15:11 Becoming and Growing
    • 19:19 Staying Present and Embracing Choice
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    24 分
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