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In this powerful and unapologetic episode, Michelle asks the question we all need to face:

What message are you leaving in this world — and is it the one you actually want to leave?

Through her own story of repeated life patterns, a recent social media moment of frustration, and deep reflection on compassion and empathy, Michelle reveals how our lived experiences shape the messages we share.

She explores how learning styles impact self-expression, how our triggers point to our truth, and how we can embody our values daily - in our relationships, our creativity and our conversations.

This isn’t about being perfect; it’s about being present.

Because when you live your message, it’s felt by everyone around you.

Segments:

The truth bomb: You’re leaving a message whether you mean to or not
The repeating chapters that taught me about authenticity
The boiling point: what happens when passion turns to reaction
From anger to awareness: rediscovering compassion and empathy
Finding your message through pain, patterns, and purpose
Why learning styles matter in embodiment and content creation
Living your message daily — boundaries, authenticity, and truth
Closing: the invitation to embody your message and live it out loud

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What if “we’re just not compatible” isn’t the real issue? In this powerful episode, Michelle gets raw about the shame, silence, and conditioning that keeps women hiding in the bedroom.

From the sexual masks we wear to the hidden traumas that drive them, she shares her personal journey, including how learning about Jaiya’s Erotic Blueprints transformed her relationship and sex life.

Discover what it means to speak your body’s language, how shame is passed down through generations, and why vulnerability is the secret to transcendent intimacy.

This episode is your invitation to stop performing, start talking, and reclaim your sexual essence.

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Segments

1. Intro – Why I’m pulling back the covers on sexuality
2. The Sexual Masks We Wear – Cool Girl, Pleaser, Performer
3. The Roots of Shame – Childhood, church, conditioning, and rejection
4. The Myth of Sexual Incompatibility – What we’re really saying
5. Jaiya’s Erotic Blueprints – How understanding them changed my sex life
6. Blueprint Deep Dive – Energetic, Sensual, Sexual, Kinky, Shapeshifter
7. Why We Hide – Fear of rejection, body shame, silence
8. The Conversations That Heal – Scripts, trust, and sacred intimacy
9. Soul Work & Closing – One truth, one conversation, one shift

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Episode 10 of Embodied Living explores the shift from masculine overdrive into the Age of Consciousness. Michelle shares three personal stories - how she learned rest was ‘bad’, how early bullying shaped her distrust of women, and how a women’s retreat reawakened her connection to healthy feminine energy. She breaks down wounded vs. healthy masculine and feminine energies, and offers reflections on how to move into embodied sexuality as the medicine of our time.

This is not just about intimacy, it’s about balance, wholeness, and creating a new way of living.”

Segment Titles

1. The World in Masculine Overdrive
2. What Embodied Sexuality Really Means
3. Rest Is Bad – My Story of Burnout
4. The Wounded Masculine vs. Healthy Masculine
5. The Girl Scouts – Learning Distrust of Women
6. Wounded vs. Healthy Feminine Energy
7. The Women’s Retreat Awakening
8. The Collective Shift – The Age of Consciousness

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