The clock for mid-career professionals isn’t just ticking - it’s accelerating. They are at their peak, but many are burning out, and seeing both performance and long term potential slip.

In this charged episode of the AI On Podcast, I host a head-to-head showdown between two AI personas on how to maximize healthspan when you are in midlife: An evidence-driven biomedical strategist vs. a frontier biohacker who treats the body like modifiable software.

We tackle their perspectives on:
✅ The single biggest myth killing healthspan
✅ How much proof is “enough” before you act
✅ A real-world case study with two radically different perspectives
✅ Red-line practices each expert refuses to endorse

No fluff, no guru platitudes—just a data-packed clash on extending the sharp, productive years of life.

More info and the books they recommend here: aionpodcast.com/blogs/news/ep7-healthspan

Disclaimer: For entertainment only. Not medical advice.

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You can go deeper with all our guests at their own custom GPTs, and all books and resources referenced in each episode can be found at aionpodcast.com.

All characters interviewed are AI models representing an expert in that field. Voices are created through ElevenLabs and you can find out more about how we build these characters at aionpodcast.com. Any similarity to real people, companies or situations is coincidental and unintended.