Trigger Warning: This episode discusses pregnancy loss, miscarriage, and infant loss. Please listen when and if you feel ready. ❤️

In this heartfelt episode of Elevated, Dawn Palmer opens up about her personal experience with pregnancy loss, the emotions that come with grief, and the importance of having more open and honest conversations about something so many families experience in silence.

As we revisit this episode a year later, the message remains just as important: pregnancy and infant loss can be incredibly isolating, but no one should have to navigate that grief feeling alone. Dawn reflects on the complexities of healing, the importance of support from loved ones, and how everyone experiences loss differently, including partners, grandparents, and siblings.

She also explores the need for compassionate physical and emotional care after loss, along with how spiritual practices such as Reiki and Akashic Records can be part of a personal healing journey.

Whether you've experienced pregnancy loss yourself, supported someone through it, or simply want to better understand what grieving families go through, this episode is an invitation to listen with an open heart, make space for difficult conversations, and remember that every loss deserves compassion.

If this topic touches your life, please know that your grief matters, your experience matters, and you are not alone. If you feel comfortable, share this episode with someone who may need to hear this message.

For questions or to connect with Dawn, you can reach her at elevatedsoulhealing@gmail.com.

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Spirit Babies- How to Communicate with the Child You're Meant to Have by Walter Makichen

n this episode of Elevated, Dawn shares some personal reflections on animal communication, the loss of her beloved Rue, and the many things our animals can teach us about life. Saying goodbye to Rue brought up a lot of emotions and gave Dawn a chance to reflect on the bond we share with our animals, the little signs we might overlook, and how much love they leave behind. This conversation is a reminder that our connection with them can continue to shape us long after they're gone.

With fall here and the holidays just around the corner, Dawn also talks about the pressure to do it all, make everything special, and keep up with the busyness of everyday life. She shares her thoughts on slowing down, embracing your inner child, making time for play, and creating a more intentional holiday season without all the unnecessary stress.

If you've been feeling overwhelmed or like life is moving a little too fast, this episode is a gentle reminder that you don't have to do it all. Sometimes, our animals are the ones who remind us best that life isn't meant to be rushed. It's meant to be lived, loved, and experienced one moment at a time.

Take a little time for yourself, tune in, and think about one small way you can bring more peace and presence into your everyday life. And if something in this episode speaks to you, feel free to share it with someone who might need the reminder, too.

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Grief is something we all experience, but no two people grieve in exactly the same way. In this deeply personal episode of the Elevated Podcast, Dawn shares her own journey through grief, including the loss of her brother and beloved pets, and the many emotions that come with losing someone you love.

Dawn explores grief from both a personal and spiritual perspective, talking about the healing process, remembrance, the afterlife, reincarnation, and the idea of soul contracts. She shares how spiritual practices such as Reiki, energy work, meditation, and mediumship have supported her through loss and helped her feel connected to loved ones who have passed.

Together, we explore why grief isn't linear and why healing doesn't mean forgetting. Dawn also talks about signs from loved ones and spiritual guides, honoring memories through rituals and remembrance, and finding ways to continue living fully while carrying the love of those we've lost.

This episode also looks at the connection between grief, emotional health, and physical well-being, along with practical ways to cope with loss and support someone who is grieving. Sometimes the most meaningful thing we can offer another person isn't advice or answers—it's simply our presence.

Dawn shares her perspective on gratitude, abundance, and trusting that life can continue to hold beauty even after profound loss. Because loving someone doesn't end when they leave this physical life.

You never truly stop loving someone. Healing doesn't mean forgetting.

If you're navigating grief, supporting someone through loss, or simply wondering about the deeper spiritual meaning behind death and connection, this episode offers a compassionate conversation about grief, healing, spirituality, remembrance, and learning to live fully after loss.

Whether you're experiencing grief yourself or walking alongside someone who is, this episode is a reminder that healing isn't about moving on or leaving someone behind—it's about learning how to carry their love with you as you continue your own journey.

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