In this episode of Elevated, Dawn shares an honest and heartfelt conversation about karma, self-worth, spiritual growth, and navigating today's rapidly changing world. Through personal stories, she explores how ancestral patterns, societal expectations, and cultural shifts can influence our emotional well-being, relationships, and sense of purpose.

Dawn reflects on her own experiences upgrading her podcast technology while uncovering deeper lessons about change, trust, and personal growth. She also discusses the emotional impact of modern society, financial stress, burnout, family life, and the importance of reconnecting with your authentic self.

Throughout the episode, Dawn shares meaningful experiences with spiritual signs from loved ones in Spirit, explores how Akashic Records can reveal karmic lessons and ancestral influences, and offers insights into recognizing when societal pressures are pulling you away from your true path.

If you've been questioning your self-worth, feeling overwhelmed by life's demands, or seeking deeper spiritual understanding, this episode offers encouragement, perspective, and practical reminders that healing begins within.

• What karma really means beyond common misconceptions
• How self-worth influences your spiritual journey
• The emotional effects of cultural and societal change
• Signs from loved ones and spiritual guidance
• How ancestral healing and the Akashic Records support personal growth
• Why burnout is becoming increasingly common
• Ways to reconnect with yourself during times of change

Whether you're interested in Akashic Records, Reiki, spiritual awakening, ancestral healing, personal growth, mindfulness, emotional healing, or energy healing, this conversation will leave you feeling inspired to embrace your own journey with greater compassion and awareness.

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In this heartfelt episode of The Elevated Podcast, Dawn shares a personal life update and reflects on the healing lessons she's experienced through Reiki, Akashic Records, Body Code, and spiritual growth. From caring for her beloved dogs through energy healing to navigating personal challenges, she offers an honest look at what it means to trust your intuition and embrace your soul's path.

The conversation also explores the spiritual symbolism of Lilith, collective energy shifts, astrology, environmental awareness, karmic lessons, and how energy work can support healing on emotional, physical, and spiritual levels. Dawn discusses her experiences using Reiki and Body Code to support both people and animals, while sharing insights into personal transformation, resilience, and living in alignment with your highest self.

Whether you're new to energy healing or have been on your own spiritual journey for years, this episode offers inspiration, practical insights, and gentle reminders that healing is rarely linear—but every step brings you closer to yourself.

• How Reiki and energy healing supported Dawn through recent life challenges
• Healing experiences with her dogs using Reiki and Body Code
• What the Akashic Records can reveal about soul gifts and karmic lessons
• The spiritual meaning of Lilith and embracing your authentic self
• How collective energy and personal growth are deeply connected
• Why healing happens in layers and unfolds over time

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In this episode, Dawn shares her personal experiences and reflections on parenting and the rapid growth of children, transitioning into a deep exploration of Animal Reiki and Akashic Records. She emphasizes the importance of understanding and respecting animals as sentient beings with their own emotional and spiritual journeys. The conversation highlights how Reiki can support animals in various aspects of their lives, including healing from trauma and emotional distress, and how Akashic Records can provide insights into their soul agreements and past experiences. Dawn concludes with a heartfelt call to action for listeners to connect with their animals on a deeper level.

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Have you ever wondered if the struggles you experience today could be connected to your ancestors?

In this episode of Elevated Soul Healing, Dawn takes you on a powerful journey into the Akashic Records, exploring how ancestral healing, generational trauma, and inherited emotional patterns can shape your life. Through personal experiences and spiritual insights, she shares how connecting with your ancestors can help release limiting beliefs, heal karmic wounds, and restore balance to your mind, body, and soul.

Dawn also discusses her experience participating in Indigenous cultural celebrations and ceremonies, the wisdom of the Medicine Wheel, smoke purification, and deepening your connection with Mother Earth. Learn how intention, trust, and spiritual guidance can support healing across generations while helping you discover greater self-awareness and inner peace.

If you're ready to explore your soul's history, heal your ancestral lineage, and step into greater freedom, this episode is for you.

Elevated Soul Healing offers Reiki, Akashic Records, and spiritual guidance to help you release blocks, find clarity, and realign with your soul.

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This episode was inspired by my journey into the Walking on the Wild side and working with my goddess.

In this powerful personal and soul filled episode, I’m opening up a conversation that so many of us may be feeling, but maybe don't have the words for, that word is....the witch’s wound.

I am diving into where this wound really comes from, rooted in history, persecution, and generations of women (and men) who learned it wasn’t safe to be seen, heard, or fully expressed. And the truth is… so many of us are still carrying that today in ways we don’t even realize.

I share pieces of my own journey, the moments where I feel the fear, the hiding, the resistance, and how I’ve been learning to move through it instead of being paralyzed by it.

This episode isn’t just about understanding the wound, it’s about healing it.

I talk about how ancestral trauma shows up in our everyday lives, how it impacts our voice, our visibility, and even our ability to step into our purpose. I also discuss the ways you can start using shadow work, rituals, Reiki, and the Akashic Records, in your healing and learning how to safely reconnect back to your authentic true self.

Healing the witch’s wound isn’t about becoming someone new, and it’s about remembering who you were before the world told you to be quiet.

If you’ve ever felt the fear of being judged, misunderstood, or been seen as too much, this episode is for you.

You are safe to be here. You are safe to be seen. And your voice is needed now more than ever!!

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Youtube: 30 Minutes of Powerful Shamanic Drumming, by the Honest Guys: https://www.youtube.com/watch?v=BwqH7l9xSgo

Journal Prompts

1. What am I afraid will happen if I fully show up?

2. When have I been judged or silenced before?

3. What part of me feels unsafe being seen?

4. What am I afraid people will really think of me?

5. What part of me feels “too much” or “not acceptable”?

6. If I were fully expressed, who might I lose?

Exercise: Dialogue with Your Inner Witch

Ask yourself:

1. What are you protecting me from?

2. When did this fear begin?

You may receive:

• Memories
• Emotions
• Body sensations

Is the oldest child really destined to be responsible?
Is the middle child actually overlooked?
Are youngest children naturally rebellious?
And what about only children — are they truly more independent… or more pressured?

In this episode, we dive deep into birth order theory and explore the powerful question: Is your personality actually shaped by where you landed in your family?

We break down the classic traits of firstborns, middle children, youngest children, and only children — but we go far beyond the stereotypes. You’ll learn how sibling position influences nervous system development, attachment patterns, coping strategies, and even your role in adulthood relationships.

We explore:

• The psychology behind Oldest Child Syndrome
• Why middle children often become peacemakers (or disappear emotionally)
• The nervous system wiring of the “responsible” firstborn
• How youngest children develop charm, rebellion, or creativity as survival strategies
• The truth about Only Child Syndrome
• Birth order and its connection to perfectionism, people-pleasing, anxiety, and overfunctioning
• Whether birth order traits are science, family dynamics, or subconscious adaptation

If you’ve ever wondered why you’re the “strong one,” the “invisible one,” the “wild one,” or the “independent one,” this episode will help you understand what’s conditioning… and what’s truly you.

Because maybe your personality isn’t random.

Maybe it was shaped in childhood long before you had words for it.

And maybe — just maybe — you get to rewrite it.

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Books:

Birth Order By Kevin Leman

Siblings Without Rivalry- Adele Faber & Elaine Mazlish

The Body Keeps the Score: Brain, mind and body in healing Trauma- Bessel Van der Kolk M.D.

In this episode of Elevated, Dawn shares personal updates before exploring the sacred festival of Imbolc, an ancient celebration honoring the return of light, renewal, and the natural cycles of life.

Dawn dives into the spiritual meaning of Imbolc, the significance of Brigid, and how ancient traditions can be adapted into modern practices. She reflects on the importance of patience, trusting the process, and recognizing that growth is always happening—even during seasons that feel quiet or challenging.

Dawn also shares a simple modern Imbolc ritual designed to help you reconnect with yourself, nature, and the energy of new beginnings. This practice can be done alone or with family and includes cleansing your space, grounding, lighting a candle, connecting with intention, and honoring the returning light within and around you.

You’ll Need:

• A white or yellow candle
• A bowl of water
• A bowl of salt or earth
• Something symbolic of growth (seed, crystal, or meaningful object)
• Optional: tea, milk, or a warm drink

Prepare Your Space
Begin by clearing your space, physically and energetically, while setting the intention to release what no longer serves you and welcome new light.

Ground Yourself
Place a hand over your heart and belly. Take three deep breaths and allow yourself to arrive fully in the present moment. Imbolc reminds us that growth does not need to be rushed.

Welcome the Light
Light your candle and honor the returning sun, the warmth of the hearth, and the spark of life awakening within you.

Cleanse and Ground
Use the water as a symbol of purification and the salt or earth as a reminder of stability, patience, and trust.

Connect With Brigid
If it aligns with your path, invite Brigid’s energy of creativity, healing, inspiration, and inner fire. You may also simply connect with your own wisdom, creativity, and strength.

Set Gentle Intentions
Hold your symbolic object and reflect:

✨ What is quietly forming in my life?
✨ What do I want to nurture instead of force?

Choose an intention such as:
“I nurture my creativity.”
“I welcome healing.”
“I trust the timing of my life.”

Remember, Imbolc intentions are seeds—they are meant to be cared for, not rushed.

Close With Gratitude
Offer gratitude for the returning light, what is awakening, and what will grow in time.

As you move through the weeks ahead, continue carrying Imbolc energy by lighting a candle, creating small moments of reflection, caring for your space, and reconnecting with your intentions.

Imbolc teaches us that slow growth is still growth. Even in the quietest seasons, life is always awakening.

Explore more spiritual healing, Reiki, and soul-centered practices at:
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In this episode we will discuss self worth and self love. I had a moment of reflection this week on this topic. I will dive into that, as well as what I think self love and self worth mean.