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  • Elev8 Episode 179 Worry Less with Morgan Stuart

    Elev8 Episode 179 Worry Less with Morgan Stuart
    2025/08/13

    Find Morgan on Instagram @MorganStuart18

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    32 分
  • Elev8 Episode 178 Mindsets with Dr. Alex Auerbach

    Elev8 Episode 178 Mindsets with Dr. Alex Auerbach
    2025/06/20

    Visit Dr. Alex's Website to find more!

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    40 分
  • Elev8 Episode 177 Invincible with Howard Falco

    Elev8 Episode 177 Invincible with Howard Falco
    2025/05/22
    Find Howard on Instagram Buy Invincible Key Takeaways Falco's book "Invincible" aims to empower people by helping them understand their mind's influence on reality and tap into their innate potential Coaches play a crucial role in shaping athletes' self-worth and mindset; they need self-awareness to coach effectively "I am becoming" statements are powerful tools for athletes to embody growth and believe in their potential Mental strength training should be integrated into physical training, focusing on the process and staying positive Topics New Book: "Invincible" Provides a formula for optimizing joy, peace, happiness, intuition, and creative power Draws from Falco's experience working with athletes and individuals on mental strength Emphasizes understanding how the mind influences reality and personal potential Quote: "If you know how powerful you really are, you would never stop smiling" Realizing Potential in Young Athletes Coaches often see potential that young athletes don't yet recognize in themselves Shifting negative thoughts and beliefs is crucial for unlocking potential Teens are often open to mental strength work as their minds are less conditioned Falco wishes coaches had greater awareness of how their words impact young athletes The Importance of Self-Worth Worth is formed by early nurturing, personal experiences, and genetics Changing one's "set point" of self-worth can dramatically alter how life treats you The size of one's "field of possibilities" correlates directly with their sense of self-worth Education on self-worth should be instituted before high school graduation Effective Coaching Strategies Form personal relationships with each player, understanding their individual motivations Maintain a positive, truthful approach without being negative Set individual goals with players and follow up on progress Exhibit unwavering confidence and belief, especially during challenging times Mental Strength Training for Football Players Focus on the learning process during the long periods between games Demonstrate full effort in practices to catch coaches' attention Simulate game-like intensity during practice sessions Avoid negative self-talk and trust the process of growth and development Howard Falco's Background Always curious about life's deeper questions since childhood Experienced a profound insight that answered many of his existential questions Wrote books to share his insights and help others connect with life more deeply Naturally transitioned to working with athletes after they reached out for help
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    34 分
  • Elev8 Episode 176 Palms Down with Graham Betchart

    Elev8 Episode 176 Palms Down with Graham Betchart
    2025/04/19

    Follow Graham on Instagram

    Find more on Graham's Work

    www.dreamteamwins.com Www.palmsdown.us
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    38 分
  • Elev8 Episode 175 Team Led with Grayson Sterling

    Elev8 Episode 175 Team Led with Grayson Sterling
    2025/04/05

    Find Grayson on Instagram

    Visit Sterling Performance
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    30 分
  • Elev8 Episode 174 Curious not Critical with Lindsey Wilson

    Elev8 Episode 174 Curious not Critical with Lindsey Wilson
    2025/03/29

    Find Lindsey on Instagram

    Visit Positive Performance Training

    Here are some free resources from Lindsey and where to learn more about her work:

    Get Your free Ebook: How to Become a Mental Performance Coach (without your sports psych degree).

    Watch Lindsey’s FREE 25 minute Launch Your Career as a Mental Performance Coach to learn Lindsey's three steps to starting a mental performance coaching business

    Connect with Lindsey on Instagram.

    LEARN about The Mindset Coach Academy

    Listen to The Mindset Coach Academy Podcast on apple or spotify. Thank you!
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    34 分
  • Elev8 Episode 173 Forward with Dr. Tasha Trujillo

    Elev8 Episode 173 Forward with Dr. Tasha Trujillo
    2025/02/08

    Find Tasha on Instagram

    Visit Tasha's Website

    Buy the Book
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    33 分
  • Elev8 Episode 172 Character Drives Performance with Dr. Jim Loehr

    Elev8 Episode 172 Character Drives Performance with Dr. Jim Loehr
    2024/12/13

    Visit Dr. Loehr's Website

    Check out these Concepts & Tools

    Youth Performance Institute

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    53 分