『EdYouWell』のカバーアート

EdYouWell

EdYouWell

著者： Chelsea Henderson Alix Busch Teacher Wellness Strategies Insights
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The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.

Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.

Take a breath, settle in, and dive into the well with us.

© 2026 EdYouWell 個人的成功 自己啓発
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  • 79. August Anchors

    79. August Anchors
    2026/08/13

    Welcome back to Season 4 of the EdYouWell Podcast! In this episode, we're sharing five August Anchors to help you make the most of the final weeks of summer while preparing for the school year ahead. Join us as we talk about enjoying your time, setting personal goals, getting organized, resetting your mindset, and finding the balance that works best for you as you head into a new school year.

    Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

    Need the main points from this episode? Get the Words from the Well here!

    Related Episodes:

    53. Appreciating August

    26. August Anticipation

    1. August Anxiety

    Send us Fan Mail


    Website: https://www.edyouwell.com/

    Youtube: @EdYouWellPodcast

    Pinterest Inspiration: https://pin.it/3lthv7LBH
    Follow along on Instagram http://instagram.com/edyouwell_podcast/

    This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.
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    17 分
  • 78. Lemonading

    78. Lemonading
    2026/07/30

    Today we're talking about lemonading! Lemonading is about taking what life hands you, filtering out what doesn't suit you, and holding on to what does. We're talking about making adjustments, finding what works for you, and recognizing that you have a choice in how you respond. This mindset can help you navigate challenges, bring more joy into your work, and create a more sustainable way of teaching and living. Let’s dive into the well!

    Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

    Need the main points from this episode? Get the Words from the Well here!

    Related Episodes:

    68. Our Favourite Perks of Teaching

    67. Breaking the Blahs

    60. Life Edits for Teachers

    59. When “More” Becomes the Norm: Expectation Inflation

    49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress

    Send us Fan Mail


    Website: https://www.edyouwell.com/

    Youtube: @EdYouWellPodcast

    Pinterest Inspiration: https://pin.it/3lthv7LBH
    Follow along on Instagram http://instagram.com/edyouwell_podcast/

    This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.
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    15 分
  • 77. Help or Hindrance?

    77. Help or Hindrance?
    2026/07/16

    Ever wonder why some things in your classroom make your day run like a dream while others leave you wondering how you got here?

    Today, we’re taking an honest look at the tools we use and the routines we follow every day. Some are total lifesavers, but others? They might just be a hindrance in disguise. We’re diving into the well to laugh about the daily aggravations, celebrate the wins, and share a few hot takes on what it really takes to protect your flow and stay well. Let’s get into it!

    Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

    Need the main points from this episode? Get the Words from the Well here!

    Related Episodes:

    63. Becoming Through Doing

    60. Life Edits for Teachers

    56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little

    50. Our Hot Takes: Cursive Writing, TikTok, Lunch Perks, and the Four-Day Week

    34. The Perfect Classroom

    Send us Fan Mail


    Website: https://www.edyouwell.com/

    Youtube: @EdYouWellPodcast

    Pinterest Inspiration: https://pin.it/3lthv7LBH
    Follow along on Instagram http://instagram.com/edyouwell_podcast/

    This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.
    続きを読む 一部表示
    24 分
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