Most people think of St. John's Wort, and instantly think, "hey, that's the depression herb." But like most herbs, it has so much more to offer.

In this episode we go deep on one of herbalism's most underestimated plants, tracing it from ancient Greek medicine and medieval folklore through the Eclectic physicians and all the way to modern clinical use. St. John's Wort was used for centuries for wound healing, nerve pain, sciatica, antiviral actions, and so much more before anyone started knowing it as "the depression herb." This episode is to help open your eyes to the many uses of this powerful plant.

What's in this episode:

• The wild mythology of St. John's Wort: evil spirits, devil's needle perforations, and a medieval English folk rhyme
• Two thousand years of historical use from Dioscorides to Culpeper to the Eclectic physicians, and why depression barely came up until the 1980s
• St. John's Wort's historical uses for nerve pain, sciatica, shingles, cold sores, and wound healing: how and why it works
• Its antiviral, antibacterial, and antifungal properties and the research behind them
• Photosensitivity and other contraindications
• Why freshness matters so much with this herb, and how to tell if your St. John's Wort is going to be effective
• The Klamath beetle, sunburned New Zealand sheep, and the unintended consequences of biological control

For full show notes and transcript: eclecticherb.com/blogs/news/st-johns-wort-beyond-the-depression-herb

Get freeze-dried St. John's Wort capsules and fresh-plant extracts at eclecticherb.com. Follow @eclecticherb on Instagram, TikTok, and Facebook.

Text Us & Let Us Know How You Liked The Show!

You deserve nothing but the best, like herbs as fresh as nature intended. And, that's exactly what we do here at Eclectic Herb. Use the code Podcast20, to get 20% off your next order at eclecticherb.com

At Eclectic Herb we're passionate about bringing you herbs as fresh as plants in the wild!

That's why we take the time to gently freeze dry our herbs, right after they've been harvested at the peak of their medicinal potency.

We know you'll feel the freeze dried difference in every capsule, every powder, and every bit of herbal love you get at Eclectic Herb!

At Eclectic Herb we're proud to stay rooted in tradition, balanced with science, and committed to sustainable herbal products that are better for you and better for the planet since 1982.

Over 95% of our freeze dried herbs are grown right here in the US, by small family farmers, and wild crafters that we've cultivated relationships with for over 30 years. They're tending to the plants and the land, ensuring they come back for future generations, and we're getting you the best herbal products out there.

You deserve herbs as fresh as nature intended! Get them at eclecticherb.com

Follow @eclecticherb on Instagram, TikTok, Facebook, and YouTube

Dr. Kimberly Spair was told she would never conceive again. She went on to have four more children. In this episode we talk about what holistic fertility support can look like.

Dr. Kimberly shares the healing story behind her motherhood miracles: years of neurological Lyme disease and Hashimoto's thyroiditis, the night she wrote a will, and the Medical Medium protocols that turned everything around.

What's in this episode:

• Why the liver, nervous system, and adrenal glands are the real foundation of fertility support, and the simple daily habits that steady them
• Physiological birth and VBAC, including how Dr. Kimberly's last two home births lasted just two hours
• The herbs she keeps on hand for her family year round, including nettles, red raspberry leaf, and mullein ear oil for kids

Who in your life needs to hear this story? Share this episode with them and come tell us your own healing story on Instagram @eclecticherb.

For full show notes and transcript:
https://eclecticherb.com/blogs/news/healing-fertility-motherhood-dr-kimberly-Spair

Try our freeze-dried nettles. Get mullein ear oil Try the Elderberry Red Root Throat spray. And try all our fresh freeze-dried herbal products at eclecticherb.com.

Follow @eclecticherb on Instagram, TikTok, and Facebook.

Text Us & Let Us Know How You Liked The Show!

You deserve nothing but the best, like herbs as fresh as nature intended. And, that's exactly what we do here at Eclectic Herb. Use the code Podcast20, to get 20% off your next order at eclecticherb.com

At Eclectic Herb we're passionate about bringing you herbs as fresh as plants in the wild!

That's why we take the time to gently freeze dry our herbs, right after they've been harvested at the peak of their medicinal potency.

We know you'll feel the freeze dried difference in every capsule, every powder, and every bit of herbal love you get at Eclectic Herb!

At Eclectic Herb we're proud to stay rooted in tradition, balanced with science, and committed to sustainable herbal products that are better for you and better for the planet since 1982.

Over 95% of our freeze dried herbs are grown right here in the US, by small family farmers, and wild crafters that we've cultivated relationships with for over 30 years. They're tending to the plants and the land, ensuring they come back for future generations, and we're getting you the best herbal products out there.

You deserve herbs as fresh as nature intended! Get them at eclecticherb.com

Follow @eclecticherb on Instagram, TikTok, Facebook, and YouTube

Most people know calendula as a soothing herb for the skin, but its story goes far beyond salves and creams. This bright, golden flower has been used to support the lymphatic system, promote gut healing, offer antiviral support for shingles and chicken pox, and ease tired, overworked eyes.

We also shared some of Calendula's history, from ancient physicians to traditional herbalists who revered it as one of nature's great healers.

What's in this episode:

• Why calendula is so much more than a skin herb: gut healing, lymphatic support, and antiviral action
• How calendula supports the lymphatic system and why that’s helpful for breast tissue and post-mastectomy care
• The foot funk fix: calendula as an antifungal for athlete's foot
• Calendula versus marigold: How to know which one to use
• Dioscorides, Culpeper, and the history of calendula across the centuries
• The Lloyd Extractor and how the Eclectic physicians preserved calendula's potency without heat
• Why calendula is best when fresh, and how freeze-drying keeps that fre3shness intact
• Calendula in the garden: how to grow it, harvest it, and keep it blooming all season
• Favorite recipes: calendula ice cubes, foot baths, gut-healing applesauce, and more

For full show notes and transcript: https://eclecticherb.com/blogs/news/calendula-skin-herb

Get fresh freeze-dried Calendula here: https://eclecticherb.com/products/calendula

Or give your tired eyes some love with our Eye Food here: https://eclecticherb.com/products/eye-food

Get Eclectic Herb's freeze-dried supplements at eclecticherb.com Follow @eclecticherb on Instagram, TikTok, and Facebook

Text Us & Let Us Know How You Liked The Show!

You deserve nothing but the best, like herbs as fresh as nature intended. And, that's exactly what we do here at Eclectic Herb. Use the code Podcast20, to get 20% off your next order at eclecticherb.com

At Eclectic Herb we're passionate about bringing you herbs as fresh as plants in the wild!

That's why we take the time to gently freeze dry our herbs, right after they've been harvested at the peak of their medicinal potency.

We know you'll feel the freeze dried difference in every capsule, every powder, and every bit of herbal love you get at Eclectic Herb!

At Eclectic Herb we're proud to stay rooted in tradition, balanced with science, and committed to sustainable herbal products that are better for you and better for the planet since 1982.

Over 95% of our freeze dried herbs are grown right here in the US, by small family farmers, and wild crafters that we've cultivated relationships with for over 30 years. They're tending to the plants and the land, ensuring they come back for future generations, and we're getting you the best herbal products out there.

You deserve herbs as fresh as nature intended! Get them at eclecticherb.com

Follow @eclecticherb on Instagram, TikTok, Facebook, and YouTube