• Easing Awake with Doug Kraft

  • 著者： Doug Kraft
  • ポッドキャスト

Easing Awake with Doug Kraft

著者： Doug Kraft
無料で聴く

  • サマリー

  • Sifting through the earliest records of the Buddha's talks, we find a simple, elegant, and powerful practice. When he died, his teaching became an “ism”, Buddhism. As it spread into other countries, cultures, and eras his teachings or “map” was copied and re-copied. Shortcuts and alternatives were added and deleted. Compared to the versions of his teachings most widely known, his original meditation emphasized: Tranquility: an open, receptive awareness favored over highly focused, one-pointed concentration; Simplicity: loving kindness, serenity and insight all integrated rather than treated as separate practices; Stages: the practice matures through stages, each of which builds upon and goes beyond earlier stages (or “jhana”); Ease: relaxing as more important than striving. These podcasts are dedicated to this approach to meditation and daily living. I call it “easing awake.”
    © 2023 Easing Awake with Doug Kraft
    続きを読む 一部表示

あらすじ・解説

Sifting through the earliest records of the Buddha's talks, we find a simple, elegant, and powerful practice. When he died, his teaching became an “ism”, Buddhism. As it spread into other countries, cultures, and eras his teachings or “map” was copied and re-copied. Shortcuts and alternatives were added and deleted. Compared to the versions of his teachings most widely known, his original meditation emphasized: Tranquility: an open, receptive awareness favored over highly focused, one-pointed concentration; Simplicity: loving kindness, serenity and insight all integrated rather than treated as separate practices; Stages: the practice matures through stages, each of which builds upon and goes beyond earlier stages (or “jhana”); Ease: relaxing as more important than striving. These podcasts are dedicated to this approach to meditation and daily living. I call it “easing awake.”
© 2023 Easing Awake with Doug Kraft
スピリチュアリティ
続きを読む 一部表示
エピソード
  • Beyond Heroics

    Beyond Heroics
    2021/08/06

    Resting in the Waves, Epilogue : This final episode of Resting in the Waves helps us recognize our own habits of mind, move beyond our home base, and engage with the practice.   

    Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Easing Awake Books, copyright 2020.   This portion is read by Amanda Kimball.    

    Support the show
    続きを読む 一部表示
    12 分
  • Fluidity of Fluidity

    Fluidity of Fluidity
    2021/07/20

    Resting in the Waves, Chapter 8:   This episode considers how to integrate swirls upon swirls of life's interdependent aspects and how to navigate absolute and relative realities—all with fluidity.  Ultimately, it explores the emptiness of fluidity itself. 

    Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Easing Awake Books, copyright 2020.   This portion is read by Amanda Kimball.     |  

    Support the show
    続きを読む 一部表示
    15 分
  • Fluidity of Life

    Fluidity of Life
    2021/07/06

    Resting in the Waves, Chapter 7:  The practice is not just about meditation, but how clearly and heartfully we relate to the rest of our life. This episode discusses how we can bring awareness and compassion into our daily life as we move through the world around us.

    Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Easing Awake Books, copyright 2020.   This portion is read by Amanda Kimball.     | 

    Support the show
    続きを読む 一部表示
    26 分

Easing Awake with Doug Kraftに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。