In The Secret Door Out, I’m joined by my first-ever guest, Lexie — a friend, a coach, and an all-around amazing human. Lexie shares her way of finding the secret door out of thought traps and back to feeling more like yourself — not stuck in your head, but grounded in who you really are. Together, we explore how you can find your own way through too. Join us and start finding your own way back.

The Thought Trap — a space for quieting the busy brain, turning down the noisy chatter, and stepping more fully into life.

If you want to dive deeper into Lexie's work and get more of her wisdom, here are some ways to connect with her:

• Website: Explore all the amazing things Lexie offers https://www.lexiebebbington.co.uk/
• Teacher on Insight Timer: You can find her teachings and guided meditations on https://insighttimer.com/Lexie
• Email: Feel free to reach out to Lexie directly - she's always open to connecting lexiebebbington@gmail.com
• Instagram: Stay inspired and follow her on instagram https://www.instagram.com/lexiebebbington?igsh=MWlzZTBmcTdrdTRpYg==

Looking for a good read? Lexie’s books are on Amazon now, links below

https://amzn.eu/d/2oRo536

https://amzn.eu/d/hfqMfW1

If you want to know more about me, check out my website

https://themissingpeacecotswolds.com

Lots of free resources are found here

https://campsite.bio/themissingpeace

Hosted on Acast. See acast.com/privacy for more information.