In this Episode, you hear my spiritual journey. I talk about my time with different spiritual organizations in Nepal and the United States. You see what I learned, what challenged me, and how these experiences shaped my path.I explain Swami Rama’s research in Topeka, Kansas, the Dalai Lama’s conferences with neuroscientists, and Matthieu Ricard’s MRI brain studies on meditation and compassion.You discover how ancient wisdom and modern science connect. You see how both guide you toward peace, clarity, and a deeper understanding of your own mind. This video gives you ideas to reflect on your practice and your journey.

DISCLAIMER : The views, information, or opinions expressed in the in this channel are mine or individuals involved, they do not represents views of my or their employer and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.

PODCAST LINKS :

Spotify:https://open.spotify.com/show/2GYL8uYP9dNOVma5UVDVoK

Apple Podcast

https://podcasters.spotify.com/pod/show/upaayalab

You Tube : / @upaayalab One sloka in Sanskrit Says -वादे वादे जयते तत्त्वबोधः (Vade vade jayate tattvabodh) which means "Enlightenment is achieved through Debate".The reason behind Evolution of Modern Science and Philosophy is scientists and philosopher indulge in meaningful dialogues and discussion to acquired knowledge by sharing information. The deep and meaningful discussion is lost in this digital world. Conversation leads to ideas , ideas make our mind beautiful, beautiful mind makes to beautiful life and society. This is my attempt to spark mine as well as listeners minds. Always remember the saying -"Great minds discuss ideas,

Mediocre minds discuss events,

Small minds discuss people."

MY SOCIAL MEDIA LINKS :https://www.facebook.com/KRDhakal

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