Summary

In this episode of Dare to Age Well Now, host Angela Belford speaks with Chryl Mosley, founder of the Fork Clinic, about functional anti-aging. They discuss the root causes of aging, the importance of lifestyle and nutrition, and the role of peptide therapy and GLP-1s (like Ozempic) in weight management. Chryl shares her personal journey with weight loss and emphasizes the emotional aspects of health and the importance of re-engaging with life. The conversation highlights the need for a holistic approach to health and wellness, focusing on both physical and emotional well-being.

Key Takeaways

Functional medicine treats imbalances by addressing root causes.
Aging is influenced by genetics, diet, and lifestyle factors.
Mitochondrial health is crucial for overall well-being.
Gut health and metabolic health are key areas of focus.
Peptide therapy can offer significant benefits for anti-aging.
GLP-1s can be effective for weight management when monitored.
Emotional health is intertwined with physical health.
Feeling better physically can lead to better engagement in life.
Lifestyle changes can have a profound impact on aging.
Holistic approaches are essential for effective health management.

Sound bites

"Obesity is a concern for you."
"You have to feel better to do better."
"You shouldn't have to keep feeling bad."

Chapters

00:00 Introduction to Functional Anti-Aging
02:55 Root Causes of Aging
05:45 Exploring Peptide Therapy
09:00 The Role of GLP-1s in Weight Management
11:55 Emotional Aspects of Weight and Health
14:45 Engaging with Life and Health
17:53 Connecting with Chryl Mosley