Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In this episode, we dive into the complexities of managing children's stress during summer breaks. Today's episode caters to two types of moms: those who embrace summer's freedom and those who struggle without routine. We explore how chiropractic care can create more adaptable nervous systems, helping both mothers and children thrive despite the lack of structure. Learn about the importance of care plans, the role of the nervous system, and why chiropractic adjustments are essential for true nervous system regulation. Join us for actionable insights and heartfelt discussions aimed at making your family’s summer harmonious and stress-free.

00:00 Introduction

00:25 Understanding the Two Types of Summer Moms

01:20 Challenges of Summer for Sensitive Kids

01:52 The Role of Chiropractic Care in Nervous System Adaptability

02:19 Exploring Nervous System Regulation

03:08 Common Misconceptions and Effective Strategies

05:00 The Importance of Chiropractic Adjustments

06:19 Debunking Nervous System Regulation Hacks

09:15 The Vagus Nerve and Chiropractic Care

10:20 Comprehensive Approach to Pediatric Chiropractic Care

11:34 The Importance of Safety and Regulation

12:11 Empowering Choices in Bedtime Routines

12:47 Chiropractic Care and Sensory Seeking

13:24 Understanding Care Plans and Maintenance

14:37 Rewiring the Brain for Optimal Function

18:16 Adapting Sensitive Kids for Summer

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