• EP 8 | "I’m Fine" – and Other Lies We Tell Ourselves: Emotional Suppression, Vulnerability, & Checking In

  • 2025/04/22
  • 再生時間： 11 分
  • ポッドキャスト

EP 8 | "I’m Fine" – and Other Lies We Tell Ourselves: Emotional Suppression, Vulnerability, & Checking In

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  • When was the last time you responded, "I'm fine," when you really weren't? Most of us hold back our emotions and how we're really feeling and hide behind a mask which suppresses our emotions. But what if we started being more vulnerable by checking in with others and ourselves more authentically?

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あらすじ・解説

When was the last time you responded, "I'm fine," when you really weren't? Most of us hold back our emotions and how we're really feeling and hide behind a mask which suppresses our emotions. But what if we started being more vulnerable by checking in with others and ourselves more authentically?

続きを読む 一部表示

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