-
EP. 66. Don’t Believe Everything You Think - Joseph Nguyen. Book Review
- 2025/04/10
- 再生時間： 17 分
- ポッドキャスト
-
サマリー
あらすじ・解説
HAPPY BIRTHDAY TO ME!
In this episode, we dive into the thought-provoking book Don’t Believe Everything You Think by Joseph Nguyen. The author explores how we often become trapped by our thoughts and beliefs, leading to unnecessary suffering. Nguyen emphasizes the importance of distinguishing between thoughts and thinking, and how embracing mindfulness and non-attachment can bring greater peace and clarity. By questioning our desires and practicing self-compassion, we can learn to let go of limiting beliefs and cultivate a more peaceful, fulfilled life.
Tune in to hear insights on how to stop over-engaging with negative thoughts, and how to start living with more love, peace, and joy in your everyday life.
If you want to purchase, please use our Amazon link so we can get a kickback
Thanks y’all!