EP 60: Cydian Kauffman - Is your water actually killing you? And what you can do about it?
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EP 60: Cydian Kauffman - Is your water actually killing you? And what you can do about it?
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このコンテンツについて
In this episode, Rocky Russo interviews water expert Cydian Kauffman, who discusses the importance of water quality, the various contaminants found in municipal water systems, and the effectiveness of different filtration methods.
Kauffman emphasizes the need for individuals to test their water and understand what they are consuming. He also explores the impact of water quality on health, community dynamics, and the science behind alkaline and structured water.
The conversation concludes with practical advice on maintaining hydration and the role of water in exercise.
Takeaways:
- Most people are not thinking about water, which is funny because it's one of the most important things on the planet.
- There's no safe level for arsenic according to the EPA.
- Reverse osmosis is the best method for water filtration.
- Water is super good at cleaning your body, especially when it's pure.
- Access to water can restructure a community and improve gender equality.
- Testing your water is crucial to understanding its safety.
- Alkaline water is complex and not necessarily better for health.
- Exercise increases the value of water in the body.
- Drinking a lot of good healthy water is essential for health.
- Water quality impacts community dynamics and individual health.
Get in touch with Cydian
https://purewaternorthwest.com/