CONNECT WITH USFor sessions with Terri GroomWebsite: vitaperceptions.comEmail: vitaperceptions@gmail.com`````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````ALTERED GRACE: Raised by Serial Killers⁠⁠https://www.amazon.com/Altered-Grace-...⁠`````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````Follow us on social media:InstagramYoutube: ⁠ / @thewolfandthebearpodcast ⁠Facebook: ⁠ / terri.groom ⁠⁠ / conversationswithsterling ⁠Summary

Summary

In this conversation, Sophia Sterling and Terri Groom explore the complexities of navigating trauma and the healing process. They discuss the weight of the past, the challenges of moving forward, and the importance of seeking connection and community amidst struggles. The dialogue emphasizes the dangers of superficial relationships, the journey of self-discovery, and the need for self-acceptance. They also touch on the impact of trauma on relationships and the significance of intuition in healing. Ultimately, the conversation highlights the power of community and support in the journey towards healing and embracing hope for the future.

Chapters

00:00 Navigating Trauma and Its Implications

03:08 The Journey of Healing and Self-Discovery

06:07 The Complexity of Relationships and Trauma

09:15 Finding Community and Connection

12:07 The Struggle of Moving Forward

14:58 The Balance of Self-Care and Support

18:05 Embracing Change and Growth

32:07 Navigating Physical Limitations and Self-Care

33:05 Reflections on Identity and Self-Perception

36:12 The Importance of Healing Before Seeking Relationships

39:18 Understanding Misery and Its Impact on Relationships

42:03 The Complexity of Intimacy and Connection

46:08 Releasing Negative Self-Perceptions

50:05 Choosing to Let Go of Trauma

54:10 Finding Strength in Community and Support

58:59 Pink Retro Subscribe Youtube Video.mp4