
EP 40: How We Silently Sabotage Healthy Love
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Ever found yourself pushing away someone who was actually good for you? This episode is going to hit different.
In this raw and honest conversation, I’m exploring the quiet ways we destroy the very thing we say we want most: healthy, consistent love. We’re diving into why your nervous system sometimes treats safety like a threat and why you might find yourself picking fights with the kindest person you’ve ever dated.
In this episode, you’ll discover:
• Why healthy love can feel “boring” or “too much” when you’re used to chaos
• The subtle ways we create distance when someone gets too close (and why we do it)
• How your past relationships taught your nervous system to fear what you’re praying for
• The difference between trauma responses and genuine red flags
• Why you might feel suffocated by consistency and suspicious of availability
• Practical tools to recognize sabotage patterns before they destroy good relationships
This episode is for you if:
• You’ve ever ruined something good because it felt “too easy”
• You find yourself creating problems where there aren’t any
• You feel anxious when relationships are calm and peaceful
• You’re tired of repeating the same destructive patterns
• You want to learn how to receive love without pushing it away
Your past taught you to survive love, now it’s time to learn how to thrive in it. The love you’ve been praying for might feel foreign at first, and that’s exactly why your nervous system tries to reject it.
Stop letting your trauma responses write your love story. This episode will show you how.
🎧Tune in now!
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