EP. 4: Boundaries - Is Setting Boundaries Making it Worse?
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EP. 4: Boundaries - Is Setting Boundaries Making it Worse?
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Summary
In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana explore the delicate balance between short-term comfort and long-term well-being in relationships, emphasizing the necessity of setting honest boundaries for mutual safety and comfort.
Takeaways
- Sometimes you have to choose between short-term comfort and long-term comfort.
- Setting boundaries may cause temporary discomfort.
- Long-term honesty leads to greater comfort in relationships.
- Being honest about what's okay and what's not okay is crucial.
- Boundaries create a safer environment for both parties.
- Communication is key to establishing healthy boundaries.
- Short-term discomfort can lead to long-term benefits.
- Honesty fosters trust and safety in relationships.
- It's important to prioritize long-term well-being over immediate satisfaction.
- Healthy relationships require ongoing communication about boundaries.
Stay Connected:
Submit Letters: letters@threadsofconnection.com
IG:@threadsofconnectionpodcast
Podcast Episodes
Find Alefyah:
Therapy/Consultation: www.taquitherapy.com
Podcast Episodes: www.deconstructingtherapy.com
IG: @taquitherapy & @deconstructingtherapy
Find Michelle:
Therapy/Consultation/Training: http://www.pruettcounseling.com
Find Tyana:
To Schedule a Session: www.tyanadalexander.com
Alabama Emotionally Focused Therapy Community
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Music by: Talyah Alexander
Special Thanks: George Alvarez