『EP 39: You’re Not Crazy for Setting Boundaries, You’re Just Finally Choosing You』のカバーアート

EP 39: You’re Not Crazy for Setting Boundaries, You’re Just Finally Choosing You

EP 39: You’re Not Crazy for Setting Boundaries, You’re Just Finally Choosing You

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Have you been called “difficult” for having standards? Labeled “selfish” for protecting your peace? Made to feel crazy because people acted like your boundaries were personal attacks?

This episode is your reality check.

In this powerful conversation, I’m breaking down why setting boundaries doesn’t make you mean or difficult, it makes you awake. We’re exploring how the world taught you that having limits was wrong, and why reclaiming your right to boundaries is actually the most loving thing you can do.

In this episode, you’ll discover:

  1. Why you’ve been apologizing for your own limits your entire life

  2. How cultural programming taught women (especially women of color) that boundaries are “selfish”

  3. The difference between boundaries and walls and why people confuse the two

  4. What happens when you start setting limits (spoiler: the guilt trips and gaslighting begin)

  5. How boundaries actually improve your relationships by filtering out users and takers

  6. Practical scripts for setting clear, non-negotiable boundaries

  7. Why the people who resist your boundaries are telling you exactly who they are

This episode is for you if:

  • You feel guilty every time you say no to someone

  • You’ve been told you’re “too much” for having standards

  • You’re exhausted from being everyone’s go-to person

  • You want to stop feeling crazy for protecting your energy

  • You’re ready to choose yourself without apologizing for it

Your boundaries are not up for negotiation. Your well-being is not a group decision. Your peace is not a luxury you have to earn, it’s a necessity you have the right to protect.

The people who truly love you will respect your boundaries. The ones who don’t? They’re showing you they love what you do for them more than who you are.

If you’re ready to stop apologizing for choosing yourself, this episode will show you how.


🎧Tune in now!


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#BeyondYou #Boundaries #SelfLove #ChoosingYou #HealthyRelationships #WomenOfColor #SelfCare #PersonalLimits #SayingNo




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