• EP 180 Radical doability after bariatric surgery: engage in R. E. S. T.

  • 2025/01/29
  • 再生時間： 12 分
  • ポッドキャスト

EP 180 Radical doability after bariatric surgery: engage in R. E. S. T.

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Is today one of those days when you’re thinking to yourself…I’ve been working so hard since my bariatric surgery and I’m not where I want to be. It’s just not happening for me. I feel like I’m sliding backwards. I’m burned out. I hear you. At times, it does seem like there are so many ‘to-dos’ after surgery that you can feel overwhelmed. "You mean, I have to do this forever?" Take a deep breath…. it’s time for a little soul care. Let’s look at what I call radical doability before and after bariatric surgery using the mnemonic REST: R.E.S.T.

    Visit Procarenow.com for all of your vitamin, calcium and protein needs. Use Code: Susan10 to save $

    Resources:

    EP 181 Ditch the Drama: Here's how to say NO to Food Pushers after Bariatric Surgery & GLP1s

    See transcript on podcast player if desired
    続きを読む 一部表示

あらすじ・解説

Is today one of those days when you’re thinking to yourself…I’ve been working so hard since my bariatric surgery and I’m not where I want to be. It’s just not happening for me. I feel like I’m sliding backwards. I’m burned out. I hear you. At times, it does seem like there are so many ‘to-dos’ after surgery that you can feel overwhelmed. "You mean, I have to do this forever?" Take a deep breath…. it’s time for a little soul care. Let’s look at what I call radical doability before and after bariatric surgery using the mnemonic REST: R.E.S.T.

Visit Procarenow.com for all of your vitamin, calcium and protein needs. Use Code: Susan10 to save $

Resources:

EP 181 Ditch the Drama: Here's how to say NO to Food Pushers after Bariatric Surgery & GLP1s

See transcript on podcast player if desired
続きを読む 一部表示

EP 180 Radical doability after bariatric surgery: engage in R. E. S. T.に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。