
EP#154: Life Aboard a Navy Submarine: Stoicism, Just War Theory, and Mental Toughness
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In this episode of Coffee with Bearded Bad Dad, Ricky sits down with career Navy officer William Spears to talk about life on a submarine, military culture, and the mindset needed to thrive in high-pressure environments. From silent running deep under the ocean to the philosophy of Stoicism, William shares insights on leadership, just war theory, deterrence, mental toughness, and how ancient wisdom applies to modern military service. They also discuss the masculinity crisis, personal accountability, and the power of resilience in an age of comfort and distraction.
If you’ve ever wondered what submarine life is really like—or how philosophy shapes the morality of war—this conversation is for you.William’s Book: Stoicism As a Warrior Philosophy: https://a.co/d/c8xIdhB
William’s Website: https://williamcspears.com/
0:00 – Intro & Navy career background
1:24 – Life aboard a submarine
3:52 – Silence, stealth, and the smell of a sub
10:40 – Stoicism as a warrior’s philosophy
15:57 – Just war theory explained
27:22 – Masculinity crisis & mental toughness
41:23 – Avoiding major conflicts through deterrence
53:33 – Personal accountability & overcoming hardship