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In this episode, I am joined by my muse Luzi Pods for a deeply nourishing conversation on the transformative power of self-pleasure and how it can ripple into every area of our lives. Together, we explore how emotions are energy that must move through the body, and how grief and pleasure are often more interconnected than we realise. Luzi shares her personal journey of awakening, including her experience with kundalini energy, and offers powerful insights into conscious masturbation as a pathway to self-discovery, empowerment, and self-love.

We also discuss the permission and exploration required to truly access pleasure, how integrating trauma with pleasure can be a delicate yet healing process, and why community and sisterhood are such vital anchors for this work. This conversation is a reminder that when we bring consciousness into our sexuality, we reclaim the wild feminine spirit and open ourselves to deeper acceptance, connection, and freedom.

Luzi's Instagram - @luzipods

www.luzipods.com

Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach

Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨

Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
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