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In this empowering episode of Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions, host Shauna B dives deep into a topic that every woman needs—how to build a support system that truly supports you. If you’ve ever felt overwhelmed, stuck, or like you’re always the one holding it all together, this episode is for you.

Shauna B shares why having a strong support system is essential, what true support actually looks like, and practical steps to create a circle of people who genuinely have your back. She also reveals how to effectively use your support system so you’re not just surviving but thriving.

Listen now to learn:

✅ Why having a support system is essential for your mental and emotional well-being.

✅ The difference between true support and emotional drains.

✅ Practical steps to build a support system that works for you.

✅ How to effectively use your support system without guilt.

✅ Why you deserve a community that uplifts and empowers you.

Key Takeaways:

• A support system isn’t just about having people around—it’s about having the RIGHT people who uplift, guide, and encourage you.
• Build a diverse support team to cover different aspects of your life—emotional, practical, and personal growth.
• Don’t be afraid to ask for help and communicate your needs clearly.
• Remember, support is a two-way street. Be willing to give back when you can.

Connect with Shauna B:

~Interested in your next steps and want to book a call with me to meet and greet click HERE.

~ Join or more information on EmpowerHer Community for support & accountability HERE

Fill Yourself Up In Just 10 Min a Day~ Click here for your Free Download

~Head on over to www.igniteddecisions.com for downloadable goodies and videos that will boost your week.

~Email me at shauna@igniteddecisions.com to share your take aways, topic ideas or stories.

Facebook: Shauna with Ignited Decisions

Instagram: ignited_decisions

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Thank you for listening.