EP 102 Everything Moves Meditation
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EP 102 Everything Moves Meditation
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EP 102 Everything Moves Meditation with royalty free music by Christopher Lloyd Clarke
This meditation is part of JJ’s English Meditation Training using body layers (Koshas) to create awareness of ego and all the stuff that sticks and colors your perception. Everything Moves is connected to Pranamaya Kosha, where you’re guided to become part of everything that naturally moves. So you feel part of it, so you can be with it all in a better, accepting way. It’s all about you perceive things. The Koshas will help you sense and feel what’s colored by ego and what is pure awareness, YOU, the witness. And from that default mode, you make more authentic decisions and feel better… so the whole world feels a little better.
Press play, enjoy and leave a comment of your experience.
Namasté JJ
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JJ van Zon is a Dutch consciousness coach, yoga & meditation
teacher, and author — based in the Netherlands. English is his
language of choice when it comes to meditation and movement:
it's where his art lives.
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👉 More about JJ van Zon:
https://jjvanzon.com
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