EFR 873: The Best Predictors For Living Longer - V02 Max, HRV, Follistatin and Gene Therapies with Jay Spall
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EFR 873: The Best Predictors For Living Longer - V02 Max, HRV, Follistatin and Gene Therapies with Jay Spall
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This episode is brought to you by State & Liberty, Blokes & Joi, Fatty15 and FLYKITT.
Biochemist and biomolecular therapy expert Jay Spall joins us to unravel his transformative journey from spinal injury to becoming a leading figure in the world of biohacking and longevity. Jay shares groundbreaking insights into follistatin therapy, detailing its impressive effects on endurance, body composition, and overall well-being. His personal narrative, combined with scientific research and anecdotes, paints a vivid picture of how cutting-edge therapies can enhance human performance and extend the quality of life.
Follow MiniCircle @minicircledna
Follow Chase @chase_chewning
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In this episode we discuss...
(00:01) Introduction to Biochemical Therapy
(10:07) Reclaiming Our Health Through
(17:30) Hormone Optimization Therapies
(32:09) Modern Progressive Interventions
(42:28) Taking Healthcare Power Back by Our Choices
(54:49) Neurological Therapy
(01:07:45) Gene Therapy for Health and Longevity
(01:14:55) How to Actually Measure Longevity
(01:22:14) Maximizing Healthspan and Lifespan With Gene Therapy
(01:31:09) Why Community Matters
(01:36:05) Connecting With MiniCircle
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Episode resources:
- Save 15% on the best-fitting men's clothes with code CHASE at https://www.StateAndLiberty.com
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- Save an additional 15% on the 90-day starter kit of C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward
- Never get jet lag again and save 15% with code CHASE at https://www.FLYKITT.com
- Watch and subscribe on YouTube
- Learn more at MiniCircle.io